KARO Light Corn Syrup - Vanilla Flavoured - Gluten Free - High Fructose Corn Syrup Free - Ideal for Baking, 473 millimetre (Pack of 1)

Product Information

The American Heart Association recommends limiting intake of added sugars to no more than 100 calories per day (6 teaspoons of sugar) for women and 150 calories per day (9 teaspoons) for men.

While cane syrup has a similar texture to molasses, it doesn't have the same sulfuric qualities as molasses.The enzyme breaks down the starch into oligosaccharides, which are then broken into glucose molecules by adding the enzyme glucoamylase, known also as "γ-amylase". It will give you the body you're after, but will also change the flavor of your recipe more than any of the other substitutes. Therefore, it should be exclusively used for savory food and is not a suitable flavor replacement for corn syrup. While stevia is not a suitable substitute for corn syrup in every recipe, it may be used in certain baked goods that feature corn syrup, such as pecan pie.

In fact, many food manufacturers have started replacing cane sugar with corn syrup in their products because of how much cheaper it is to produce corn syrup. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. Pure maple syrup contains a variety of antioxidants, which are compounds that may protect against cell damage, inflammation, and oxidative stress ( 1, 2).

Try this today: Run your measuring cup under hot water or spray it with cooking spray before using it to measure syrup, honey, or molasses.