GYM MASTER Adjustable Squat and Bench Press Rack Stand with Spotters and Dip Bars

Product Information

And squat racks can be surprisingly big too, which is why the M3 Squat Stands and the M120 Adjustable Squat Rack are so popular.

Of course, if you’re not going to be lifting or loading the piece of equipment with anything over 100 kg, then we think it’s fair to say it can hold it, even if it doesn’t stipulate that. When you want to lift weights to improve your fitness and strength levels, squat racks are a crucial piece of kit. If you’re not sure where this is, do a couple of practice squats (without any weights) so you can see where the bar comes up to. The dumbbell bar has 15 adjustable levels, one every 10 cm, and there is also a dip station that will target the chest, triceps and back. The heavy-duty half cage ensures your safety as it remains stable when you're working out and it comes with two full-length safety bars and two chrome barbell rests.

This experience falls far below the standards we set at Gym Master, and we have been badly let down by our couriers on this occasion. It also comes with a stabilising bar at the bottom – a feature that helps with the balance of the whole apparatus, which in turn establishes a safer experience for the user. The M230 squat and bench rack is also suitable for use with a bench for bench pressing and has 13 bar positions.

Not only do you have the rack that can help with exercises such as squats and bench presses, but, as we mentioned, the company also include a pull-up for additional upper body training. It’s reasonable to suggest that your workouts won't go very well if the squat rack doesn't fit in your space. When you’re ready, step under the barbell facing into the rack and, with the bar resting across your shoulders rather than your neck, lift it up and off the frame with the help of your glutes. It’s worth mentioning that some manufacturers use the term 'power rack' instead of (or interchangeably with) 'squat rack', but we are talking about the same piece of equipment throughout this article! It should not be considered as a replacement for professional medical advice, diagnosis, or treatment.Giving you much needed support for bench presses, deadlifts and more, this is an essential accessory for dedicated weightlifters. I was expecting it to be cheap and a little wobbly but it's genuinely high quality and feels sturdy. The Bulldog Gear BSSR2 Squat Rack is a durable and cost-effective training solution designed to enable versatility in any strength and conditioning programme. Putting it all together might seem a bit daunting at first but once you have everything laid out, it’s simple. The chin up bar across the top can support up to 110kg, which means you can add even more power to your pull ups with weights.

The most important exercises you need to be doing, regardless of your goals are known as the big 5 exercises. The complete adjustability in both height and width make this squat rack absolute ideal for home use. M220 squat rack has 16 barbell height positions, includes j-cups and is available with optional spotters.Squat stands are two individual uprights with no connecting bar, so they’re easier to put away – making them ideal if you want to use the same space for a variety of different activities. If you strength train regularly and want to improve your home gym set-up, a squat rack is a brilliant place to start.