Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

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There were also many moments of, "Okay, I get it, I already bought the book, you don't have to keep selling me on your point. I would recommend this book to anyone who is into self improving and is looking for practical means of seeing how it's done. Get yourself a man willing to admit he needs help and go to therapy and not use you and offer you the bare minimum.Only when you feel fullfilled, happy for your self, then only you can give and spread love, joy and empathy towards others around you. I just REALLY want to be in his head for a bit, to view Jenna and all the crazy situations she drags him into. Do yourself and pick this book up along with the companion book and settle in for some fantastic fall themed reading.

There are looks and comments and internal dialogue and other little things that if you're looking, you'll see it and catch onto how these characters are feeling.

I also found the self-promotion of his classes and other books (as well as the promotion of the works of fellow colleagues) incredibly obnoxious because at one point it became a sentence that was just copy-pasted by the end of every chapter or any line he (the author) deemed substantial. I’m about ready to give up on loving real men and focus on lusting over fictional men in the Turkish dramas I can’t stop devouring. Through thousands of hours of his own training, counseling, reading, group work, and coaching, he has truly mastered what it takes to break free from shyness and social anxiety into a life of confidence. Don't give up on doing what you think is right, or best based on the emotional response that it might provoke in a single person.