Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom: THE #1 SUNDAY TIMES BESTSELLER

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PDF] [EPUB] Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom Download by Vex King. When we carry our trauma with us it’s almost impossible not to share it – even if we try to hide it and pretend it was never there. In this book, Vex provides an experience of healing through the layers of the self using yogic principles and unique practices. Because each one of those people, including you, will go out into the world and radiate more love, kindness, hope, and positive innovation. Whether that’s your own or someone else’s, know that many factors have an impact on a person’s ability to manifest the things they desire.

Healing Is the New High: A Guide to Overcoming - WHSmith Healing Is the New High: A Guide to Overcoming - WHSmith

I’m still currently reading, but the practices in the book so far have been helpful and I can’t wait to get through the rest of the book! It’s important to understand that setting boundaries isn’t a way to get rid of people, but a way to keep them in your life without destroying your inner peace. Those privileges can make a huge difference to someone’s journey, and anyone who says otherwise is…well, wrong.It broke me into a thousand pieces so I can now rebuild myself to be who I want and need to be in this lifetime. I have been pushing your work on as many friends as possible and have also been tagging all of it on Facebook and now following you there. Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma.

Healing Is the New High - Traumata loslassen und innere Healing Is the New High - Traumata loslassen und innere

This book has helped to build me into a more confident person and confirm what I should have always thought all along.Here is a quick description and cover image of book Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom written by Vex King which was published in —. La Pompe-Moore believes that “no amount of affirmations, visualising, being grateful or working hard can eradicate inequity” but that “we can individually do everything we can to change how we see and respond to life, and that is the richest reward.

Healing Is the New High by Vex King | Waterstones

It's certainly a useful tool to use alongside other practices because, it doesn't take reading a single book to heal from your trauma. I have followed many other people through Facebook, YouTube and Instagram, not to mention have seen multiple CBT therapists who have all failed in their endeavours or made me feel bad about myself! Self-care might feel like another thing to tick off the To Do list but cultivating a sense of self-worth might just be the kick-start you need to initiate positive change. Creating your own DIY practice might just be the most powerful statement of intent you can make anyway.

I must say that I really enjoyed everything about this book but the very best part for me was the ending in the closing thoughts and the afterword/dedication. And then there’s the slew of books, memes, courses, and hashtags reminding us to keep thinking positive if we want our dreams to come true.

Healing Is the New High: A Guide to Overcoming - WHSmith

I didn’t have money, I’m not white, and my family went through periods of homelessness and violence when I was younger. I’d recommend this book to any one struggling with anxiety, past trauma, self love and wanting motivation. Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King.

Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with Healing is the New High.