FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench

Product Information

However, some did not like that there is a gap between the backrest and the seat, and others found it unsuitable for heavy weightlifting. Experience level: A beginner may have different training needs and experience than experienced lifters. People can purchase 3–5 year protection plans for other Bowflex products, but they do not apply to the brand’s weight benches. They open the door for much more versatility in your weightlifting routine, including upper and lower body work with dumbbells, barbells, and body weight,” Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, tells SELF.

The bench itself can be lowered to the ground or lifted by adding or removing the two green "legs" of the bench.While that won't be enough for serious and more experienced lifters, it should be more than enough for beginners with lighter builds to cut their teeth on at-home dumbbell exercises before deciding to upgrade in future.

However you want to finesse those gains, this one is up to the challenge both now and in the long run. An essential piece of equipment on par with your dumbbells and treadmill, it's essential you choose the right gym bench for you. To find the best weight benches on the market, we consulted three personal trainers for their input on what key features to look for in a weight bench. The bench is adjustable and can be used as a flat, incline, or decline bench with a 610-pound weight capacity.Positive reviews mention the bench’s sturdy design, with people claiming it is easy to move and is suitable for a wide range of exercises. This foldable bench features six backrest adjustments, three seat adjustments, and three leg adjustments. There are many home gym owners who simply want a bench they can lie down on during certain movements, don’t want to spend a lot of money, but still want something that will support them.