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We know quitting isn't easy but our friendly stop smoking advisors will support you with tips, information and advice on the range of stop smoking medications available to you. At Live Life Better Derbyshire we provide support, help and advice to help you make a successful quit attempt. Depending on where you live, the venue could be a local GP surgery, pharmacy, high-street shop, or even a mobile bus clinic.
Stop Smoking Bracelet - Etsy UK
Did you know you are four times more likely to quit smoking with the help of your local stop smoking service? Your GP, pharmacist or health visitor can refer you, or you can phone your local stop smoking service to make an appointment with an adviser. In England
The majority of people who see an adviser will get through the first month after quitting without smoking a cigarette. It can help reduce the side effects of stopping smoking, such as bad moods and cravings, which can happen when you stop smoking. But if you want to use an e-cigarette to help you quit, you can still get advice and support from a stop smoking adviser to give you the best chance of success.
NHS stop smoking services help you quit - NHS
Stop smoking advisers can also help you identify difficult situations when there may be a strong temptation to relapse and start smoking. While our face to face services are not currently running there are lots of courses, sessions and organisations offering advice and help online. Currently there are no e-cigarettes available on prescription and as such Live Life Better Derbyshire does not currently offer clients e-cigarettes. Your stop smoking advisor will discuss with you which product will be best to help you to quit smoking. E-cigarettes Going on the 12-week programme requires you to commit to not having a single puff of a cigarette," says Jennifer.
I want to quit - what's next?
At each meeting, you'll receive a supply of (or prescription for) a stop smoking treatment if you're using it, and have your carbon monoxide level measured.
Smoking Cessation Bracelet - Etsy UK
In some cases, we can directly supply you with the treatment before you leave, or we can arrange for you to receive a prescription or a voucher for it.
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It's never too later to quit smoking, your body starts to repair from the moment you stop smoking. I want to quit - what's next? We offer nicotine replacement therapy. NRT is a medication that gives you with a small amount of nicotine but without the tar, carbon monoxide and other chemicals found in tobacco smoke. No one is forced to use treatment," says Jennifer, "but we'll encourage it because the results are better. We can help you decide which type of treatment is right for you and how to use it.
Quit Smoking Bracelet - Etsy UK Quit Smoking Bracelet - Etsy UK
You don't need to be sure you want to quit or have a quit plan in mind before this meeting," says Jennifer. Jennifer Percival, who trains stop smoking advisers, says that using both treatment and specialist support is proven to give you the best chance of stopping smoking. When you smoke it damages your immune system, reducing your body’s defence against infections, such as coronavirus (COVID-19). You can use the time to talk your situation through with the adviser without making a commitment. If you do decide to quit, the adviser can help you form an action plan and set a quit date, usually in a week or so." Stop smoking aids Advisors are only able to discuss licensed medications. However, if you want to use an e-cigarette we can still offer you support to set a quit date and help you to stop.Jennifer points out that NHS stop smoking advisers only provide evidence-based support. "We won't suggest or recommend hypnosis or acupuncture as there's not enough evidence they help you stop smoking." Preventing relapse
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