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The Mood Cards: Make sense of your moods and emotions for clarity, confidence and well-being

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Whether you are using the cards on your own, with a partner or friend, there are many ways to benefit. Couples find using the cards a great way to dive deeper into emotions and feelings which can be hugely beneficial for relationships. If you like the affirmation, repeat so the positive words embed into the language you give yourself. It is like a rewriting of your script, the story you tell yourself, about yourself. How Couples Use The Mood Cards

Read books. While you do, talk about the emotions the characters might be feeling. Labelling emotions helps children understand them and build their emotional vocabulary. Lay out 3-4 cards. Using a small figurine, tell a short story about the toy. For example – “Peppa’s balloon popped.” Ask your child to put the figurine on the card that shows how Peppa would feel if this happened.Using these printable emotion cards for kids can be a great way to get young children to openly discuss their emotions. But there are also lots of other activities you can do too, such as: Spread out a set of cards face up. Take turns to choose a card but don’t tell the other players which you have chosen. Make a face and see if the other players can guess which card you chose. A great visual aid for children, these emotion cards can also be used to help young children being to understand different emotions and how to behave towards their classmates. There are a few expert suggestions to take into account while sending an emotional card to a loved one that will help you make the gesture more heartfelt and memorable. Children who understand their emotional feelings have a better ability to cope and deal with them. Children with autism struggle more than others to understand emotions, so these emotion cards can be a great help for them

A series of cards or images that each symbolize a different emotion make up most emotion cards. These sentiments can range from simple ones like joy, sorrow, wrath, and fear to more nuanced ones like envy, thanksgiving, bewilderment, or contentment. Each card often has the name of the emotion printed on it, along with a visual depiction of the emotion, such as a facial expression or a symbolic picture. How do emotion cards help to manage emotions? Emotion cards can be used in educational settings to teach kids and teenagers about emotions, empathy, and social skills. Students can participate in activities where they connect emotion cards with relevant circumstances, tales, or personal experiences with the help of their teachers or counselors. As people get more adept at identifying and relating to various emotional states, this process promotes self-reflection and empathy. These printable emotion cards are perfect for children in Early Years Foundation Stage as well as in their first few years of primary school. These Feelings Cards can be used in the classroom or at home to teach early years children and preschoolers how to learn and label emotions. They can also be helpful for people of all ages who need some help to identify emotions. Not everybody finds facial expressions or body language easy to read, so using these cards as a reference point can be a great help.Take a look at the Five Rules for a Happy Friendship Worksheet to help children to understand what it means to be a good friend! What's the purpose of these Feeling Cards? Feeling cards like these are illustrated flashcards featuring faces labelled with different emotions. Personal growth and self-help techniques can benefit from the use of emotion cards. Individuals can utilize them to acquire insight into their emotional states during moments of introspection or reflection. Or you might like to try our Mood Monsters Cards to help children to identify and categorise their emotions in a fun and easy way. Tips for Teaching Children about Feelings:

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