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This homemade Peach Iced Tea is full of fruity flavor, so refreshing with no bitterness and a perfect summer drink made from scratch. Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published. In a high-speed blender jar, add sliced peaches, sugar, lemon juice and 1 cup water. Blend everything together until smooth. This simple yet refreshing iced peach tea recipe requires only 6 ingredients; out of those 6, one is water and the other is fresh mint (for serving). So technically, you need only 4 ingredients to make this peachy beverage at home.
Unlike sugar laden store-bought iced teas, this homemade peach tea is low in sugar making it one of the healthiest summer drink for you. Peaches are a good source of iron, folate and vitamins K and E. Not only that, but they are super sweet when they are ripe and in season, so you don't need to use any other sweetener (although you can if you like your smoothie super sweet). How to choose a peach HEALTHY & VEGAN – Our London Ice Tea contains no artificial colours, flavours or preservatives and is a healthy source of energy that will keep you going with its naturally occurring caffeine. It is also vegan-friendly and gluten-free Add tea leaves and bring to boil, simmer for 2 minutes only. Beyond this time, the tea can get bitter. However, if you want the tea to be stronger, add more tea and brew for another 2 minutes.Easy to make a big batch for a party - Party guests will LOVE this and it's easy to double the batch.
REFRESHING PEACH ICED TEA- London’s finest iced tea is brewed with rich Kenyan tea and infused with fruit flavours then lightly sweetened with sugar and stevia to bring you a fresh drink to fully quench your thirst. Best served ice cold
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Peaches which I have used here were nice ripe and sweet, so½cupsugar gave enough sweetness to the iced tea as per our liking. Feel free to increase the sugar as per your taste. Officially, we are still in summer months here where I live and ripe peaches are at peak. So, fresh peach recipes like cobbler, salad, crisps, smoothies are happening in my kitchen in full swing, but, this refreshing sweet peach iced tea beverage is on repeat. Unsweetened iced tea is full of flavonoids that can prevent chronic diseases such as diabetes, macular degeneration, heart disease, cancer, and cataracts. The flavonoids found in iced tea can also treat cuts, bruises, and sprains, and the antioxidants flavonoids contain work to slow down the aging process. 2. Is iced tea good for weight loss? Peaches - This is best made when peaches are in season. In the UK that is July to September. This will give you the best flavour to your iced tea.
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