Metaphysical Anatomy: Your body is talking, are you listening?

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An excellent practical book that I found very useful for reconnecting with the body physically, mentally, and emotionally is Effortless Pain Relief by Dr Ingrid Bacci. This includes easy exercises, breathing, and posture.

The book ALSO has actual chapters in it on metaphysical anatomy, especially regarding ancestral trauma. So DEEP "breaking the karmic cycle" kind of shadow work. PNEUMONIA: Depression Crisis; “drowning” in Self-Pity over things that cannot be ‘fixed’ except by forgiveness Thank you so much for this wonderful information. It activated so much awareness and healing. Appreciate you, your light and your knowledge so very much.This book is an invaluable reference that will support, guide and help those that have the willingness to change their lives and understand the language of their body. Under each disease, you will find emotional components and accurate key points guiding you to effective alternative ways to heal and how to find core issues. HEALING THE BLOODLINE. Our ‘bloodline’ or genetic family or household is just as capable of having things to let go of as the individual body is. Whether old ‘traditions’ or such stresses as child (or parent) abuse, religious opinions that make happy relating impossible or other traumatic ‘legacies’ such problems may become intolerable and lead to a sympathetic response from the organs which perform the function of purifying the blood for the body.. the Kidneys; leading to infections, kidney stones or even kidney failure. The holistic recommendation is LETTING GO OF FAMILY-ENFORCED PATTERNS, beliefs or behaviors that one does not ‘agree’ with. While this may lead to interpersonal stresses of it’s own, such Self-liberation may have a healing effect on the Kidneys.. and you simply cannot LIVE without their help! The issue to remember is that ‘family traditions’ are only valuable if they are HEALTHY for all members of the bloodline. BLADDER

OBEYING THE AUTHORITIES THAT RULE US. We are each ‘ruled’ by whatever we consider ‘the Authority Structure’ in our lives. Whether the Law, our Spouse, Family, Traditions, Divine Authority or ‘destiny’ these Rulers literally DRIVE US to obey their wishes through deep psychological influences which govern the secretions of our endocrine or ductless gland system (most of which are located in the brain and torso;) leading to such problems as abnormal weight-conditions, energy-crises such as exhaustion or insomnia, and fluctuations in the body-temperature and other metabolic changes. The holistic recommendation is a re-evaluation of the things which ‘Rule’ you; seeking ways to either change them, relax about them or make them less stressful. A basic guideline is that NO ONE IS REALLY JUST A ‘SERVANT;’ and we do not have to spend our lives ‘obeying’ others. HAPPINESS rather than ‘duty’ is the key to healthy living. THE LIVER This book is written for the benefit of therapists seeking guidance to improve their clients' quality of life. It is also easily accessible by the general public in search of answers for their own health, emotional and mental wellbeing. When our body experiences a trauma it is hardwired to protect itself by activating instincts such as fight or flight, freeze, hide, etc. These responses then become linked to the emotional stress that was felt at the time of the trauma such as loss of control, hopelessness, resentment etc etc. My wife, Annie, is very intuitive and by listening to her body, she was guided to eat a plant-based, wholefood diet, avoiding gluten, dairy, eggs, cheese, and processed foods. This also resonated with me, and we also stopped drinking alcohol. I think there is a lot of good and valuable content in this book. However it’s clear that the author is not a native English speaker and has not used an editor before publishing. A lot of sections at the beginning of the book feel disjointed, spelling issues, repetitive, missing words etc. A real problem to read for someone with OCD. It’s very distracting.The body often instinctively suppresses emotions as a way to disassociate from the traumatic event, because it doesn’t see any other option of dealing with it. MAT is therefore ready for this situation and has tools to work with numbing and disassociating. The effectivity of the whole method is of course individual. When you become aware that you deserve a good life and to be loved your whole physiology has the nopportunity to change. I had a 1 to 1 with Tony and I can honestly say I felt a huge weight had been taken off my shoulders. Tony has a lovely way about him that makes you totally relax. He’s given me more bounce in my step and I hardly get a migraine now which I had suffered with for many years. Thank you Tony. Hi Maggie, I tend to agree with the metaphysical reasons given by Louise Hay in her book ‘Heal Your Body’– Anger, resentment, and desire for revenge. This may not be typical of your character. Hence the pain. Reply Understand the causes of emotional, mental, and physical ailments that stem from your ancestry, conception, birth, and childhood.