First Days Maternity - The Original UK Instant Perineal Cold Packs for Postpartum Relief. Hospital Bag Recovery Essentials, No Need to Freeze

Product Information

Women's self-rated perineal pain following the use of the cold pad within six hours of giving birth may be less than for women who had no treatment (1 study, 100 women). There were no clear differences in self-reported pain within 24 hours or up to 48 hours after giving birth (1 study, 316 women) or in perineal healing.

Postpartum Ice Packs of 2023 - Mom Loves Best 5 Best Postpartum Ice Packs of 2023 - Mom Loves Best

The healing power of cool temperatures is pretty magical. However, before cooling gel existed, you had no choice but to deal with the messiness of ice. Both procedures can be used and are effective in the prevention and fast healing of the wound. However, puerperal mothers who received infrared lamp therapy on their episiotomy wound experienced faster wound healing and less pain than those who took a warm sitz bath. The application of infrared lamp therapy has a significant effect on reducing episiotomy pain and promoting wound healing among postnatal mothers[ 32]. The primary goal of medical treatment in the modern era, when medical care and treatment expenses are increasing, is to offer affordable care to patients. If nurses and midwives recognise the importance of their care in episiotomy wound healing, they can provide therapies that are both effective and affordable. The greatest method to give consideration is to enable nurses and other medical professionals to adjust their routines[ 33]. Veteran moms probably remember the postpartum days in great detail. I know I do. During pregnancy, it never even occurred to me that I wouldn’t feel well after a vaginal delivery. Some moms find that warmth brings more relief than cold when it comes to swelling or pain. If that is your case, these pads can also be warmed in hot water and will stay warm for up to 30 minutes. There was limited very low-certainty evidence that cooling treatment may reduce women's self-reported perineal pain within four to six hours (mean difference (MD) −4.46, 95% confidence interval (CI) −5.07 to −3.85 on a 10-point scale; 1 study, 100 participants) or between 24 and 48 hours of giving birth (risk ratio (RR) 0.73, 95% CI 0.57 to 0.94; 1 study, 316 participants). The evidence is very uncertain about the various measures of wound healing, for example, wound edges gaping when inspected five days after giving birth (RR 2.56, 95% CI 0.58 to 11.33; 1 study, 315 participants). Women generally rated their satisfaction with perineal care similarly following cooling or no treatment. The potential exception was that there may be a trivially lower mean difference of −0.1 on a five-point scale of psychospiritual comfort with cooling treatment, that is unlikely to be of clinical importance.

Why it’s a winner: According to our testers, these pads fall into the category of products that will make your post-birth days easier, but which you might not think to buy for yourself. Judges found the pads are easy to use (you just squeeze them to rupture the inner chamber and shake to activate) and felt the cooling effect really set these apart from standard maternity pads. They’re not cheap, but we felt well worth the money to help relieve soreness after birth. An infrared lamp is placed at a distance of 45 cm from the perineum, and the heat is produced at 230 volts for 10 minutes Postpartum swelling: For a few days after childbirth, you will be swollen in this area. Cooling pads can help to reduce the discomfort.

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Especially welcome if you require stitches post birth. Did you know up to 90% of women suffer some degree of tearing during a vaginal delivery? Even a tiny graze will still be sore. Some critical problems linked with episiotomy are pain, oedema, haematoma, infection, and, ultimately, dyspareunia caused by a painful vaginal scar or vaginal constriction. It may result in discomfort or impaired sexual functioning for up to a year following a perineal injury that is very deep or numerous. Patients who underwent an episiotomy or suffered a perineal tear during delivery are more likely to continue to engage in sexual activities. Compared to women who have not undergone these treatments, those who have could feel more pain during a sexual act [ 17]. A cross-sectional study found that 67% of women did not seek special care six weeks to six months after giving birth [ 18]. This study also found that postpartum dyspareunia was more common in primiparous women. As a result, postpartum women frequently experience mental health issues, which might influence how they feel about their newborns [ 9].Easy to use, simply firmly squeeze the pad to rupture the inner chamber and shake to activate the cooling effect. Place in your underwear, just as you would with a regular maternity towel or pad. The comfortable cooling sensation will last around 20 minutes. Please note, it is recommended that cooling therapy is used for only 20 minutes at a time. They’re very absorbent so don’t need to be used in conjunction with another product. While not perfectly designed to fit inside your underwear, they are the same oblong style, so they fit the perineal area. You can easily use them to ice sore muscles or small injuries, and no one will ever know you once used them to ice your lady parts. Nurses and midwives play a vital role in the overall management of perineal pain and wound healing after episiotomy, including continuous pain assessment and wound healing evaluation, application of interventions for episiotomy wounds, instruction for the new mothers about perineal self-assessment and care, and communication of relevant information about pain and healing process that every postnatal mother have [ 24, 34]. The all-in-one design is an alternative to traditional postpartum temperature therapy and can be applied by the patient. Available in standard or premium options. They are made with materials that do not contain DEHP or natural rubber latex.