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a b Woloson, Wendy. "The Oxford Encyclopedia of Food and Drink in America". Oxford University Press. Archived from the original on October 6, 2014 . Retrieved 18 March 2012. It’s highly controversial and has been claimed to cause a range of conditions, from headaches to obesity to cancer. Studies have found that chewing gums sweetened with the sugar alcohol xylitol are more effective than other sugar-free gums at preventing tooth decay ( 38). Softeners. These are used to retain moisture and prevent the gum from hardening. They can include waxes like paraffin or vegetable oils.
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Some kinds of candy have been contaminated with an excessive amount of lead in it. [41] Claims of contamination have been made since shortly after industrial-scale candy factories began producing candy in the mid-19th century, although these early claims were rarely true. [42] The main exception to this rule is for people with IBS. Sugar-free gum contains FODMAPs, which can cause digestive problems in people with IBS. Titanium Dioxide, which is more commonly seen as the active ingredient in sunscreen, is potentially carcinogenic (cancer-causing), according to Hyman. Before sugar was readily available, candy was based on honey. [10] Honey was used in Ancient China, the Middle East, Egypt, Greece and the Roman Empire to coat fruits and flowers to preserve them or to create forms of candy. [11] Candy is still served in this form today, though now it is more typically seen as a type of garnish. Sugar candies include hard candies, soft candies, caramels, marshmallows, taffy, and other candies whose principal ingredient is sugar. Commercially, sugar candies are often divided into groups according to the amount of sugar they contain and their chemical structure. [17]
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The phrase like taking candy from a baby is a common simile, and means that something is very easy to do. [42] However, more research is needed to determine whether chewing gum leads to a difference in weight over the long term. Summary Candy, also called sweets ( BrE) or lollies ( AuE, NZE), [a] is a confection that features sugar as a principal ingredient. The category, called sugar confectionery, encompasses any sweet confection, including chocolate, chewing gum, and sugar candy. Vegetables, fruit, or nuts which have been glazed and coated with sugar are said to be candied.
Chewing Gum: Good or Bad? - Healthline Chewing Gum: Good or Bad? - Healthline
Additionally, all sugar alcohols are FODMAPs, which can cause digestive problems for people with irritable bowel syndrome (IBS). Sugar-sweetened gum is bad for your dental and metabolic healthHowever, the overall results are mixed. Some studies have reported that chewing gum does not affect appetite or energy intake over the course of a day ( 34, 35).
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Most candy, particularly low-fat and fat-free candy, has a high glycemic index (GI), which means that it causes a rapid rise in blood sugar levels after ingestion. This is chiefly a concern for people with diabetes, but could also be dangerous to the health of non-diabetics. [40] Contamination Per 1 piece: < 5 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 1 g carbs (0 g fiber, 0 g sugar, 1 g sugar alcohols), 0 g protein As the path from producer to market became increasingly complicated, many foods were affected by adulteration and the addition of additives which ranged from relatively harmless ingredients, such as cheap cornstarch and corn syrup, to poisonous ones. Some manufacturers produced bright colors in candy by the addition of hazardous substances for which there was no legal regulation: green ( chromium(III) oxide and copper acetate), red ( lead(II,IV) oxide and mercury sulfide), yellow ( lead chromate) and white ( chalk, arsenic trioxide). [16] Ward, Artemas (1923). The Encyclopedia of food. P. Smith. p.64. ISBN 9780844614649. Archived from the original on 2023-03-08 . Retrieved 2020-08-03.This is because sugar is digested by the bad bacteria in your mouth, causing an increase in the amount of plaque on your teeth and tooth decay over time ( 44). However, people who have a rare hereditary condition known as phenylketonuria should limit their consumption of phenylalanine, which is a component of aspartame ( 15). Summary Although it has a relatively short ingredient list, real sugars and artificial colors land Big Red near the middle of the list. Some older animal studies have linked very high doses of titanium dioxide with nervous system and organ damage in rats ( 6, 7). However, a Dutch study from 2000 assessed the connection between BHT and stomach cancer and found that men and women who consumed BHT in usual amounts had no increased risk ( 3).
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