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Sex For Dummies (For Dummies: Psychology & Self Help)

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Centers for disease control and prevention. HIV transmission. Atlanta: Cdc.gov. 31 Oct 2018. Available from: https://www.cdc.gov/hiv/basics/transmission.html bullet Sexual Desire Phase: The Sexual Desire Phase, sometimes called the libido, precedes actual physical or psychological stimulation. This part of the model is Dr. Kaplan’s alone. Dr. Kaplan observed that certain chemicals in the body (primarily testosterone — the male sex hormone, which is also present in females) trigger these inner sexual feelings. Sexual excitement builds upon these feelings. As you age, your enjoyment of sex and your body’s sexual responses change. If you’re older and wondering what’s going on, or if you have a chronic health condition or disability or are a partner of someone who suffers from one of these problems, I include chapters to help you make the most of your sex lives. Part IV: Having a Healthy Sex Life Sex is easy, but great sex takes some preparation. Here are some hints of what you can do to get you and your partner ready:

The sensual pleasure of sex comes in large part from the movement of the penis (generally in a thrusting motion) in the vagina. This pleasure increases until orgasm is reached — although orgasm may come at different times for the two partners or perhaps only for one partner. Orgasm comes with increased blood pressure, heart rate, and strong contractions in the genitals. For men, this is immediately followed by ejaculation. The great thing about phone sex is that it allows you to talk about what you like—but don’t forget the sex aspect of phone sex, Michels says. Touching yourself while you speak and listen is likely part of the equation. “Being able to touch one’s own body, and not worrying about whether or not the other person is going to judge them for it, is a huge plus,” Michels explains. In fact, the person on the other end of the line probably wants you to touch yourself. bullet What will I think about myself in the morning? Chapter 2 Tuning the Male Organ In This Chapter As well as giving you all you need to know about how to make your sex life happy, safe, and rewarding, this edition of Sex for Dummies has been updated to include discussions of recent changes and issues surrounding sexual topics — such as transgender rights and the #metoo movement — to provide a modern, 360-degree view of how our diverse sexualities impact and enrich the world around us.

bullet You want to improve your sex life. I’m not assuming your sex life is bad, just that you’d like to make it better.

Of course, if the urge to have sex becomes too strong, and no partner is available, then sexual satisfaction can be found through self-pleasuring or masturbation. To some degree, an orgasm is an orgasm is an orgasm. Masturbating does bring relief from sexual tension. Sex with a partner can add many more nuances to the overall pleasure of the act, but there’s no doubt that masturbation can be better than nothing. Maybe you’re in a long-distance relationship and want to feel more connected to your partner or you want to try a new form of foreplay with your significant other. Or perhaps you’re looking to mix up your flirting game with a sexy call to a new crush. No matter the circumstances, this expert advice can help you navigate a phone sex session with confidence. How do you even start having phone sex? Dr. Kaplan examined and labeled this phase because of her work in sexual therapy, where she noted that some people’s desire for sex was so low that they rarely or never reached the other phases of the cycle. Only by studying what was going on in this earlier stage could she discover what was causing their difficulties. How people learn about sex has a great deal to do with how well equipped they are to have sex. So where did most of you learn about sex? You learned a little bit from your parents and a little bit at school. But because much of this information was, rightfully, passed on before you were really ready to use it, it may not have meant all that much to you, and so it didn’t totally sink in. Later on, if you had another class, you probably felt the need to act blasé, as if you knew it all, and you may not have bothered to listen.Because baby making can be so easy, many women find themselves pregnant without intending to be. So here’s my first of many tips: Tip Whether you consider yourself a Don Juan, a Lady Chatterly, or a sexual novice, the first piece of advice I have for you is that everybody can become a better lover given the proper instruction. And because we’re all sexual beings, whether we like it or not, why not get the most out of the pleasures our bodies are capable of giving us? Fingering is using fingers to stimulate clitoris and/or putting fingers in the vagina or putting fingers in the anus, to cause sexual senstations. A hand job is using a hand to stimulate the penis. Because of Cowper’s fluid, a man may deposit sperm inside a woman’s vagina before he has an orgasm. That’s why the pullout, or withdrawal, method does not work as a means of preventing pregnancy. Women are more likely to give in to “spectatoring” rather than enjoying the experience while in this position.

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