Silentnight Kids Weighted Blanket - Anxiety Relief Therapy Blanket for Children - Kids Sensory Heavy Quilted Wellbeing Blankets, 3 kg (kids), Grey, 100 x 150 cm

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Vinson J, Powers J, Mosesso K. Weighted Blankets: Anxiety Reduction in Adult Patients Receiving Chemotherapy. Clin J Oncol Nurs. 2020 Aug 1;24(4):360-368. doi:10.1188/20.CJON.360-368 For most people, weighted blankets are completely safe to use, but there are a few groups who should be more cautious. For example, if you are pregnant or suffer from respiratory or circulatory problems (such as asthma or type 2 diabetes) you should always consult with a doctor before purchasing. The same goes for children, as they can potentially become trapped underneath a weighted blanket. How heavy should weighted blankets be? The best weighted blankets you can buy in 2023 1. John Lewis Specialist Synthetic Weighted Blanket: Best all-round weighted blanket Young children should never be left unsupervised with a weighted blanket, particularly those made for an adult. Summary

Key features – Size: 38 x 50cm/65 x 50cm; Weight: 4.5-11.5kg (some weights may be unavailable); Material: Cotton; Suitable for kids: 4.5kg suitable for 13+ (on average, for reference only) If your child struggles getting to sleep or doesn't look forward to bedtime, studies have shown that using a weighted blanket as part of your bedtime routine may help restore a sense of stillness and calm, both day and night. Adult supervision is required

Hjort Telhede E, Arvidsson S, Karlsson S. Nursing staff's experiences of how weighted blankets influence resident's in nursing homes expressions of health. Int J Qual Stud Health Well-being. 2022 Dec;17(1):2009203. doi: 10.1080/17482631.2021.2009203. Key features – Size: Single-king size; Weight: 5.5-11kg; Material: Cotton and polyester/glass bead filling; Suitable for kids: No

Weighted Blankets can be an effective therapeutic solution for those with sensory issues such as Autism. They can provide a soothing sensory stimulus through pressure on the body, similar to the feeling of being held, hugged or cuddled. This can have a calming effect, helping to relieve stress and anxiety.

Gringras P, Green D, Wright B, et al. Weighted blankets and sleep in autistic children--A randomized controlled trial. Pediatrics. 2014;134(2):298-306. doi:10.1542/peds.2013-4285 Society has a sleep problem, but the best weighted blankets may help you nod off at night as well as relax during the day. Whether it’s caused by a hectic life schedule, work stress or too much screen time, it can be hard to switch off when you need to. A heavy, weighted blanket may be just what you need. By nature, blankets are supposed to keep you warm. However, if you rely on using a weighted blanket to de-stress, you will want one that won’t make you uncomfortably hot in the summer. That’s why the Blyss weighted blanket is great: it comes with a warm polyester winter cover that’s machine washable, while the weighted blanket itself is made from cotton, which is a much more breathable material. Admittedly, even the most breathable cotton blanket will struggle to keep you cool when it’s sweltering hot, but it’s still a much better option than its synthetic rivals. For those who need the blanket for sensory relief, the dimpled pattern on the removable cover adds another soft sensory element too. McCall WV. Paying attention to the sleeping surface and bedclothes. J Clin Sleep Med. 2020 Sep 15;16(9):1427-1428. doi: 10.5664/jcsm.8704 Large items (delivered by two people, such as appliances and furniture) can be returned using our Home Collection service.

It’s important to note that many of the medical claims made by manufacturers of weighted – or “gravity” – blankets should not be taken as fact, and rather treated the same as we would the claims made by makers of things such as supplements and essential oils.

Deep touch pressure is often used in a similar way to weighted blankets to help people with sensory processing difficulties. Some studies suggest a benefit for autistic children, but a 2016 analysis found the research was not robust enough to confirm evidence of this benefit. People With ADHD

Always consult with an Occupational Therapist or health professional before using a weighted blanket or other weighted product. Weighted products should be used with suitable supervision at all time. Weighted blankets are designed to reduce anxiety, improve sleep quality and aid relaxation. They have a special weighty filling that stimulates deep touch pressure across the body, creating the sensation of a comforting hug. This calming effect restores a sense of stillness and restfulness. This weighted blanket from Rest Easy Sleep Better has a weight of 3kg. The child must not be rolled in the blanket. It should be placed over them. When using in a bed, ensure it's not draped over the sides of the frame The blanket can be used instead of, under or over a duvet or sheet: whatever you find most comfortable By choosing our cotton products, you’re supporting our investment in Better Cotton’s mission to help cotton communities survive and thrive while protecting and restoring the environment. Better Cotton Farmers are farmers who care for the environment and respect workers’ rights and wellbeing.

Losinski M, Sanders SA, Wiseman NM. Examining the Use of Deep Touch Pressure to Improve the Educational Performance of Students With Disabilities: A Meta-Analysis. Research and Practice for Persons with Severe Disabilities. 2016;41(1):3-18. doi:10.1177/1540796915624889 Creation Consumer Finance Ltd is authorised and regulated by the Financial Conduct Authority (Register no. 311518). For example, the average weight of a 5-year-old is around 18kg, so a weighted blanket should be no heavier than 1.8kg. Clapp A. Effects of Weighted Blankets on College Students’ Anxiety. Illinois Wesleyan University Digital Commons. 2019. For added convenience, the cover can be removed and machine-washed at 30°C. It’s one of the most expensive blankets on our list, but if you’re prepared to pay a bit of a hefty price for a weighted blanket, you can’t really go wrong here.