Kinetica Vanilla Whey Protein Powder | 2.27kg | 23g Protein per Serving | 76 Servings | Sourced from EU Grass-Fed Cows | Superior Mixability & Taste

Product Information

Kate McDaid is the Kinetica Business Development Manager , a health and performance nutritionist and founder of NutriKate, a high-performance nutrition consultancy based in Dublin. Having played and captained the Irish Basketball team, the importance of nutrition became apparent to Kate at a young age and a true passion for this area blossomed. Build lean muscle mass, repair muscle after intense workouts and hit your fitness and development goals with Kinetica Sports’ range of whey protein powders. It is optimal to spread our protein intake across the day, for example having 20-40g per serving depending on your daily protein requirements.. p class="MsoNormal">Whey Protein Blend (100%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Hydrolysed Whey Protein Concentrate (Milk), Emulsifier (Sunflower Lecithin, Soya Lecithin)).

Formulated with a plant protein blend consisting of micronised pea protein and micronised rice protein, the Kinetica Plant Protein Powder is available in a convenient 1 kg tub and two delicious flavours; vanilla and chocolate.

With 24g of protein per scoop, Kinetica Clear Whey provides a tasty high protein alternative to typical protein offerings. It’s gluten free, and low in sugar and like the majority of the Kinetica range t his product is also WADA batch tested and Informed Sport approved, investing you with further confidence in your choice of recovery and protein needs.protein blend (consisting of whey protein concentrate, whey protein isolate, and hydrolysed whey protein concentrate). It’s for this reason that whey protein is so popular amongst athletes, gym goers and weekend warriors. It’s a truly ‘complete’ single source of protein. Our best-in-class protein products have been carefully researched, developed and crafted to help you meet your daily protein needs whilst boosting your potential. To add further peace of mind, we are also members of ESSNA (the European Specialist Sports Nutrition Alliance) to ensure our products comply with best practice. In fact, Kinetica Whey Protein was shortlisted as one of the best post-workout products at the ESSNA 2020 Awards. We’ll look into plant protein in further detail shortly. However, for now, we’d like to emphasise that in addition to plant protein, you can also get protein from other non-animal sources.

td style="width: 163px;">Total BCAAs‡ Of course! Clear Whey shakes are not only a great way of helping you to meet your protein requirements but they can also be a delicious and refreshing drink to enjoy and hydrate with. Ice is a great addition to a Clear Whey shake, especially in warm weather or after an intense workout when you’re in need of something to cool and revive you! As per our suggestion earlier, the key to buying a protein powder that’ll help you achieve your goals is to look for one that provides at between 20 to 30g of protein per serve and at least 5 to 12g of BCAA per serve. Of these BCAAs, at least 2.3g should be leucine.Those aren’t just our recommendations, but those of the International Society of Sports Nutrition, as per their position stand . Deng Y, Misselwitz B, Dai N, Fox M. Lactose Intolerance in Adults: Biological Mechanism and Dietary Management. Nutrients. 2015 Sep 18;7(9):8020-35. doi: 10.3390/nu7095380. PMID: 26393648; PMCID: PMC4586575.

Kate returned to Ireland in 2017 with this experience and founded NutriKate. The NutriKate team works with an array of clients; athletes, teams and individuals looking to improve their health, performance, or body composition. They deliver nutritional workshops, seminars and support to corporate entities and sports clubs around the country too. p class="MsoNormal">Whey Protein Blend (90%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Hydrolysed Whey Protein Concentrate (Milk), Emulsifier (Soya Lecithin)), Cocoa Powder, Natural Flavouring, Stabiliser (Sodium Carboxymethylcellulose), Sweetener (Sucralose).

But, don’t worry. If you want to continue to add additional protein to your diet, there are some fantastic vegan protein powders available. Vegan protein powders are also not exclusively the realm of vegans or vegetarians. As they do not contain lactose, people who are lactose intolerant tend to choose vegan protein powders over whey protein powders. Some vegan protein powders - such as Kinetica’s Plant Protein - are formulated to be gluten-free, allowing individuals with a gluten intolerance to add protein powder to their diet too. Clear Whey is a whey protein isolate that has undergone purification and acidification under a lower pH compared to regular whey protein powders. This means the end product has a clearer appearance when mixed with water. If you’re a whey protein user, you’ll know that typically whey protein powder is usually quite milky in consistency, flavour and appearance so Clear Whey provides a great alternative to that. Due to the way in which it is processed, the flavour of the end product is different too. As a result, the flavour palette that can be applied is fruitier and zestier than the ones you might normally come across which can be another drawing factor for people. The key thing to note when looking at Clear Whey is that it, like regular whey protein, it remains a high-quality protein source that is also low in sugar, but we’ll take a look at that in a little more detail down below.

Kinetica Sports’ whey protein products are designed around you, and are available in a series of sizes including 300g , 1kg , 2.27kg , and 4.5kg sizes.

As you can see, at Kinetica Sports’ we’re as serious about creating premium protein products as you are about achieving your fitness goals. Clear Whey has a lower concentration of lactose and therefore individuals with a lower tolerance of lactose or with lactose intolerance, are likely to find it easier to digest than whey protein concentrate, which is the more common form of whey protein and has a higher concentration of lactose. Clear Whey protein would be a great option for someone who struggles to meet their protein requirements. It would be especially good for someone who cannot tolerate large amounts of lactose in their diet or who prefers a lighter, more juice-like drink over a creamy shake. Of course you can alternate between different forms of whey protein and experiment with different flavours. Whey Protein Concentrate (WPC) has between 70-80% protein and tends to be the least processed and has small amounts of lactose and fat. p class="MsoNormal">‡BCAA: Branched Chain Amino Acids

Protein is a key macronutrient when it comes to injury. By increasing protein intake this will help maintain lean muscle and reduce the risk of significant muscle loss. Increasing protein intake to 2-2.5g per kg of bodyweight might be needed as this will help maintain lean muscle and reduce the risk of significant muscle loss. (Tipton 2015)