izeepe Gua Sha Facial Tools - Electric Gua Sha - Face Sculpting Tool - Heated & Vibration & Blue & Red Light Face Massager, Anti-Aging, Lift & Wrinkles, Puffiness, Double Chin, Tension Relief

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Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. http://journals.lww.com/menopausejournal/Abstract/2017/03000/Effect_of_Gua_sha_therapy_on_perimenopausal.10.aspx Gua sha causes tiny blood vessels near the surface of the skin called capillaries to burst. This creates the distinctive red or purple bruises, known as sha. Mehr explains that a gua sha tool can help drain the lymphatic system by "stimulating the lymph nodes to help move extra fluid from swollen areas to excretion." This results in an overall more refreshed, toned and healthy complexion. How Do You Use Gua Sha Tools? Research shows that microcurrent anti-aging technology works organically to rejuvenate the skin as well as to re-educate facial muscles, removing the tired mask of stress so that our true beauty can shine forth.

Electric Gua sha can enhance the benefits of the massage, making it more effective in promoting relaxation and reducing stress. It can also stimulate lymphatic drainage, promoting detoxification and reducing puffiness and inflammation. 3. Is it OK to use gua sha everyday? Cheatham, S. W., Lee, M., Cain, M., & Baker, R. (2016, September). The efficacy of instrument assisted soft tissue mobilization: A systematic review. The Journal of the Canadian Chiropractic Association, 60(3), 200–211 In a 2017 study, weightlifters who had gua sha felt that lifting weights took less effort after treatment. This could suggest that the treatment speeds up muscle recovery. Here's a testimonial from Carolyn, who is almost 75 years old in the video! She shares the benefits she experienced from using the electric gua sha tool. Benefits of heated gua sha Researchers have carried out small studies on the following groups of people to see if gua sha works:Women found that perimenopause symptoms, such as sweating, insomnia, and headaches, were reduced after gua sha. Run the flat side of the board under one cheekbone, from the corner of your mouth toward your ear. Repeat on the other side.

Place the curved notch of the board where your collar bones meet, and drag it up the midline of the throat up to (but not over) your chin. Repeat on each side of the throat. Traditional East Asian medicine also views blood stasis or stagnation as a cause of pain and illness. Another aim of gua sha is to move pooled or stagnated blood to relieve symptoms.

For a Facial Workout: FaceGym Multi-Sculpt Gua Sha Tool

Lymphatic drainage also benefits the skin by eliminating toxins, fluid buildup, and puffiness. "Gua Sha helps drive movement and circulation in the body to release stagnation," Gray explains. "Depending on the amount of pressure used with the gua aha tool, you can target different regions of the body. This is where the proper technique matters. We recommend a gentle gua sha scraping motion to help activate lymphatic drainage and movement of lymphatic fluids."

You could use a traditional Gua Sha, but this SkinGear electric model has added features like heating, vibration, and two types of LED therapies. Choose from blue LED light that targets bacteria and sebum production, or red LED light that may help reduce inflammation and increase blood circulation. The newest addition to your skincare routineAlthough gua sha tools can be used all over the body, they're especially beneficial for the face. They feel cooling and soothing—plus, they can help boost lymphatic drainage to reduce puffiness and inflammation, says Wasfie. While those are pretty much instantaneous benefits, there’s also a long-term play: Gua sha can help stimulate collagen production to fill in fine lines and boost skin elasticity. It's also just a darn nice moment of self-care, Wasfie says. (And we agree.) The bruises usually take a few days or a week to heal and can be tender while healing. People can take an over-the-counter painkiller, such as ibuprofen, to help with pain and reduce swelling. Some of the many benefits of using this electric tool over the traditional gua sha devices include: According to traditional Chinese medicine, qi or chi is energy that flows through the body. Many people believe that a person’s qi must be balanced and flowing freely to ensure their health and wellbeing.