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Pukka Herbs | Three Ginger Organic Herbal Tea | Ginger, Turmeric and Galangal | Perfect For After Meals |4 packs | 80 Sachets (Packaging May Vary)

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But generally speaking, ginger tea rarely provokes unwanted side effects. However, if ginger is consumed in excess it can cause heartburn, gas, stomach-ache and burning in the mouth 4. So, the general rule is this – don’t consume more than four grams of ginger in a day 5. But that amount would make a lot of mugs of tea. Gaggini, M., et al. (2013). Non-alcoholic fatty liver disease (NAFLD) and its connection with insulin resistance, dyslipidemia, atherosclerosis and coronary heart disease. Bode, A. M., & Dong, Z. (2011). Chapter 7: The amazing and mighty ginger. Herbal Medicine: Biomolecular and Clinical Aspects, 2nd Edition. Boca Racton, FL: CRC Press/Taylor & Francis.

Jaksevicius A, et al. (2017). Inhibitory effects of culinary herbs and spices on the growth of HCA-7 colorectal cancer cells and their COX-2 expression. Vaishya, R., et al. (2018). Current status of top 10 nutraceuticals used for knee osteoarthritis in India. For this reason, ginger may have a role in helping control blood sugar levels. Improved heart health

Can you drink ginger tea every day?

Ginger has been used for centuries to aid digestion. For example, if you’re experiencing stomach discomfort, ginger may help to encourage the release of excessive gas 1. Attari, V. E., et al. (2018). A systematic review of the anti-obesity and weight lowering effect of ginger (Zingiber officinale Roscoe) and its mechanisms of action [Abstract]. Despite being called a tea (which usually involves tea leaves), ginger tea is a concoction or infusion of the rhizome of ginger,” says Kantha Shelke, Ph.D., certified food scientist, who serves as a principal at food science and research firm Corvus Blue LLC and a senior lecturer at Johns Hopkins University.

What does ginger do to the body? Ginger is rich in compounds with numerous beneficial health effects throughout the body. It has potential antioxidant, antidiabetes, anti-inflammatory, anticancer, weight-loss-friendly, and brain- and heart-protective effects. If you’re looking to cut either caffeine or alcohol out of your diet, but still crave something warm to drink, it’s a great alternative. Also, if you refrain from adding sweeteners, it’s virtually calorie-free . This makes it a great choice of hot beverage if you’re following a calorie-controlled diet or intermittent fasting. Organic Three Ginger 20 Herbal Tea Sachet Perfect for after dinner, our Three Ginger tea blends the spice of turmeric and ginger with the zesty hints of galangal to create an invigorating blend that helps you feel more comfortable after you have eaten. Blended by our in-house herbal experts and nutritionists using the highest quality organic ingredients, our herbal creation combines the latest scientific research with traditional herbal wisdom to naturally support your body. Ginger & Turmeric: The stimulating properties of ginger and turmeric help build the digestive fire before you eat, so you feel comfortable after meals. All ingredients are tested by our team of experts to ensure our blends are of the highest quality and are protected by our FSC® certified recyclable paper sachets that retain the quality and flavour until you are ready to enjoy. Part of our herbal digestion range, this combination of organic herbs is naturally caffeine-free and contains ethically and sustainably sourced ingredients.Feel soothed after eating with our expertly blended Three Ginger tea. The spice of turmeric and ginger is balanced with the zesty hints of galangal to create an invigorating blend that helps you feel more comfortable after you have eaten. Blended by our in-house herbal experts and nutritionists, our Three Ginger tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. Each compostable tea bag is full of essential oils and the highest quality organic herbs, specifically sourced for their stimulating properties. The stimulating properties of ginger and turmeric help build the digestive fire before you eat, so you feel comfortable after meals. Part of our herbal digestion range, this combination of organic herbs is naturally caffeine-free and contains ethically and sustainably sourced ingredients. The main ingredient, ginger, is sourced in warm and wet areas of India, where the farmers we work with will harvest the root when the beautiful flowers of the ginger plant flourish. The root is then dried and tested for essential oil content by our team of experts to ensure our blends are of the highest quality organic. Once blended, each tea bag is protected by our FSC® certified recyclable paper sachets that retain the quality until you are ready to enjoy.Anh N H, et al, (2020). Ginger on human health: A comprehensive systematic review of 109 randomized controlled trials. Blended by our in-house herbal experts and nutritionists, our Three Ginger tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. Each compostable tea bag is full of essential oils and the highest quality organic herbs, specifically sourced for their stimulating properties. The stimulating properties of ginger and turmeric help build the digestive fire before you eat, so you feel comfortable after meals. A 2016 article suggests that using ginger may be an inexpensive, effective, and safe way to help relieve nausea and vomiting in those who are pregnant or undergoing chemotherapy. Pain relief Lete I, et al. (2016). The Effectiveness of Ginger in the Prevention of Nausea and Vomiting during Pregnancy and Chemotherapy.

Heitmann, K., et al. (2013). Safety of ginger use in pregnancy: Results from a large population-based cohort study [Abstract]. Animal studies show that gingerol and shogaol may offer protection against age-associated decline of brain functions due to their antioxidant properties. Chrubasik, S., et al. (2005). Zingiberis rhizoma: A comprehensive review on the ginger effect and efficacy profiles [Abstract]. Test-tube studies also suggest that ginger extract may increase cell survival against beta-amyloid — a protein closely related to Alzheimer’s disease that can induce toxicity in brain cells. Summary

Khandouzi N, et al. (2017). The effects of ginger on fasting blood sugar, hemoglobin A1c, apolipoprotein B, apolipoprotein A-I and malondialdehyde in type 2 diabetic patients. Shirvani M A, et al. (2015). The effect of mefenamic acid and ginger on pain relief in primary dysmenorrhea: a randomized clinical trial.

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