D PRO T Power Rack with Cable Pulley and Pull Up Bar Squat Cage Home Gym

Product Information

The Powerhouse Fitness warranty extension is your safety net against material, construction and production faults that occur after the manufacturer's warranty or guarantee has expired.

Featuring 16 height positions, the dual pulley system is an extremely versatile component part of the CTX5. The high-tensile cables are rated at 910kg, meaning they are built to last, as are the dual fibreglass reinforced pulleys. Cable machines offer exercises that are designed to move with the natural movement of the body, which both maximises workout impact and feels comfortable for the user. Continuous tension means your muscles are working at all times during weight resistance workouts, increasing efficiency and helping you achieve the best results possible. The plate-loaded pulley system has a maximum weight rating of 200kg, and also comes equipped with spring collars to keep plates stable while you work out. The 1:1 cable ratio means you lift exactly the weight added to the machine.

Shipping and delivery

The cage has both heavy duty steel and a powder coating. So, the cage should be able to deal with heavy usage, while the powder coating will protect it from corrosion and rust. You can use them on a daily basis for personal training or even several people in the family can use them. However, they are not designed to withstand long professional days involving several hours of use every day.

The Marcy Smith Machine Cage System allows you to hit each muscle group thoroughly, so there shouldn’t be any versatility concerns. It even comes with a landmine press attachment, but the barbell system is a smith machine. So, if you’re into using free weights, that is something to consider.

Where to put your power rack

This type of weight training cage is prepared for a much more demanding use than the previous one. It supports heavier loads and has higher quality anchors.

Consumers who have less room will like the more space-friendly dimensions of 87 inches tall, 47 inches wide, and 29 inches deep. Once it’s set up, the Mirafit Pulley system is very easy to use. You can adjust the height of the pulleys easily, and there are plenty of attachment options available so you can customize your workout. Adaptability to accessories. Assess what accessories you already have that you can use with the gym cage you like. Or which ones you will be able to acquire in the future to use with it. The CTX5 comes equipped with an in-built pull-up station, which can be used with a variety of grip types, allowing you to work different muscles and vary the difficulty. From wide grip to angled chin-ups, the pull-up station is extremely versatile. The rubber sleeves provide a comfortable, secure grip, and there’s even a ring mount which can be used for suspension training. The multi-grip pull-up station is rated at 350kg. Also built-in to the frame are storage pegs and slots for weight plates and barbells, which help keep your gym space tidy, safe, and saves time in your workouts. Attachments to enhance and vary your CTX5 include: a rotational core trainer attachment, barbell row, ab crunch attachment, lat pulldown bar, and a straight double-ended bar. These attachments add even more exercises to the already-versatile machine, and give you control over your training. A multi-grip dip station enables you to perform bodyweight dips, helping build chest, shoulders and triceps. For those seeking guidance or inspiration, a workout chart is fitted to the CTX5, featuring 18 different exercises.

How to set up a power rack for bench presses

You’ll want to include a range of bench presses in your training to help make sure you target your upper, middle and lower chest. Anyone who wants a wider cable distance for more of a cable crossover feel. The pulleys are only 48 inches apart making it harder for those with longer arms to do crossover type movements. If you’re setting up a home gym* or garage gym, then the first thing you will want to establish is how much space you have available. Pin squats are particularly useful when working up to your next weight load. For these, you’ll need to set your spotter bars much higher so that the weight bar rests on them when you’re half way down into your squat. The Mirafit pulley system is a medium-sized system that is perfect for anyone looking for an affordable, quality pulley system. This system includes everything you need to get started, including the frame, four pulleys, and a carrying case. The frame is made of durable steel and can hold up to 330 pounds, while the pulleys are made of high-quality materials and offer smooth performance. How many weight plates can be used with the Mirafit pulley system?

With the adjustable safety bars, these power cages also decrease the likelihood of hurting yourself whilst lifting. These spotter bars can be set at a variety of heights, and will catch the weight in an accidental drop, preventing injury and damage. The cable row at the bottom middle is actyally 1:1, not 2:1 like the rest of the pulleys. I was told its 2:1 and used 200kg as i was using 110kg at the gym before, and couldn`t move it :)). SO yeah, that pulley is 2:1. Lifters who aren’t sure about what attachments they want. You can add a ton of variety with the different attachments over time here rather than all at once. Fractional and Change Plates – fractional and change plates are smaller weight plates which allow you to build up your training bit-by-bit. Especially useful if you’ve started to hit a plateau in your training. Not just for squats, you can use them for bench presses and curls too. Looking for an efficient and versatile workout system? Look no further than the Mirafit Pulley system. This system is designed to provide a full-body workout, with options for all fitness levels. Whether you’re just starting out or are a seasoned athlete, the Mirafit Pulley system has something to offer. Assembly: How easy is it to set up the Mirafit Pulley system?

How to set up a power rack for squats

Many lat pull down machines come with both high and low pulleys meaning they can be used for a range of other exercises such as seated rows and arm exercises. Some even have built in foot plates to assist when rowing. There are several durable features of this product, starting with the steel quality itself. But, it also looks to protect your floors as it comes with rubber base caps. You also get a 3 year frame warranty,1 year hardware warranty, and a 2 year cable warranty. As mentioned earlier, the product does come with a lot of extra safety and stability features to protect you and your floor. While the cage is sturdy enough to handle a lot of poundage before showing any signs of breaking down. Make sure you use a suitable bench. if its too big or wide etc it wont fit. I was shown Bodymax PM121 Utility Bench in the shop for it and it is perfect fit, good for presses etc.