HIGH5 Zero Electrolyte Hydration Tablets Added Vitamin C, 80 g , (Berry , 20 Count (Pack of 1))

Product Information

Some flavours contain green tea, which has a little caffeine. It’s a minimal amount, but it’s still worth bearing in mind. Particularly if you’re sensitive to caffeine or tend to train late at night. Natural: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Maltodextrin, Magnesium Carbonate, Sodium Citrate, Potassium Citrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Sodium Chloride, Green Tea Leaves Extract (Camellia Sinensis O.Ktze). Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Sweetener (Sucralose), L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Colour (Carotenes), Green Tea Leaves Extract ( Camellia sinensis O.ktze), Sodium Chloride, Colour (Riboflavins). ZERO Hydration Tablets contain Vitamin C and 5 electrolytes, including sodium, magnesium and potassium. Vitamin C in ZERO supports a healthy immune system, protects the cells from oxidative stress and contributes to the reduction of tiredness and fatigue. Magnesium in ZERO contributes to electrolyte balance, reduces tiredness and fatigue, whilst supporting muscle protein synthesis. It’s the ideal zero calorie drink to replace fluid and rehydrate optimally with a specific dose of electrolytes to replace the minerals lost through sweat. The hydration drink contains Vitamin C which contributes to the normal function of the immune system, the protection of cells from oxidative stress, and the reduction of tiredness and fatigue. Magnesium contributes to a reduction of tiredness and fatigue, electrolyte balance and normal protein synthesis.

One of the best indicators is the number of times you need to go to the toilet and the colour of your urine, which should be pale yellow. If you don’t have to go as often as you normally would, and your urine is of a dark colour, it’s likely that you’re dehydrated. Having a headache, and feeling lethargic and tired can also be a sign of dehydration. During exercise, a dry mouth or lip can also be a strong indicator.Mango: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavouring, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Leucine, Colour (Carotenes, Riboflavins), Beetroot Concentrate, Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride.

Tropical: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Sweetener (Sucralose), L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Colour (Carotenes), Green Tea Leaves Extract (Camellia sinensis O.ktze), Sodium Chloride, Colour (Riboflavins). Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavouring, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Maltodextrin, Leucine, Green Leaves Tea Extract (Camellia Sinensis O.Ktze), Sodium Chloride, Colour (Riboflavins). No, Isotonic Hydration is not suitable for strict vegetarians and vegans. We carefully review all our ingredients and suppliers and for this particular product we have found that animal peptone is used in the production of the heat-treated microflora, specifically in the fermentation step (used as the fermentation medium). In the end, it comes down to personal preference. On that basis, and from my own experience, I recommend trying these Go Hydro tablets. If you like the taste, and if you feel it helps you drink a bit more, which in turn helps keep you cycling further or faster (or just helps you enjoy tootling around), then it's well worth dropping a tab in your bottle before you set out. Yes, but some of the natural colouring used in ZERO Caffeine Hit can stain the bladder if left in there for longer periods of time. You can continue to use your bladder with the discolouration.High 5 recommends a dose of 1 tablet in 750 ml of water, which is enough to fill a standard-sized water bottle. So it’s convenient when you’re training for extended periods or competing in an event. If you wanted a higher amount of sodium, you could add two tablets, though that would probably make the drink too sweet. These Zero tablets dissolve easily in water without any additional shaking.

Sugar: 14 g | Carbs: 22 g | Calories: 90 | Active Ingredients: Sodium, salt, magnesium, and potassium | Flavors: Watermelon, cherry, and lemon limeHigh 5 is a popular brand with runners and one that’s been around for a long time. So Zero hydration tablets are a product from a trusted player in the sports nutrition supplement market. They contain a range of electrolytes (five – hence the name of the company and its flagship product) and enough sodium (250mg per serving) to prevent hyponatremia and support good hydration during exercise. High 5 Zero benefits Yes, but some of the natural colouring used in ZERO Protectcan stain the bladder if left in there for longer periods of time. You can continue to use your bladder with the discolouration.

The good news is that there are dozens of drink tablets designed to replenish lost electrolytes fast, so you’ll feel recharged after a run instead of headachy and lethargic. Some of them are even pretty tasty, making drinking plenty of water a little easier, as well. Below are our favorites, plus what to know before you buy. Best Electrolyte Tablets for Runners Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Colour (Sulphite Ammonia Caramel), Caffeine, Sweetener (Sucralose), L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Green Tea Leaves Extract ( Camellia Sinensis O. ktze), Sodium Chloride. Sugar: 2 g | Carbs: 2 g | Calories: 10 | Active Ingredients: Sodium, potassium, magnesium, and calcium | Flavors: Lemon lime, tart orange, peach, and seedless watermelonCherry/Orange: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Beetroot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Leucine, Colour (Carotenes), Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride. Sugar: 0 g | Carbs: 2 g | Calories: 7 | Active Ingredients: Sodium, calcium, potassium, and magnesium | Flavors: Cola, grapefruit, grape, lemon lime, mango, and more Isotonic Hydration also contains postbiotics (heat-treated microflora) and calcium to support digestion. Postbiotics are similar to Probiotics but have been grown to maturity and heat treated so that they take effect immediately. Hyponatremia is a condition that develops as a direct result of low sodium levels in the blood. Levels are reduced due to too much water in the body diluting the sodium in the blood, this is a common cause of potentially life-threatening issues such as diuretic use, liver disease and heart failure. Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs mean that you can choose your ideal drink strength. ZERO can be mixed to your preferred strength, but it is recommended that you add one to two tablets to 750ml water.