Vegemite Gluten Free 235g

Product Information

If you are following a gluten-free diet or have celiac disease, there are several alternatives to Vegemite that you can enjoy: Nonetheless, you can enjoy the taste of Vegemite even if you are concerned about its sodium content by choosing the Reduced Salt alternative. This option also provides a wider variety of B vitamins, making it a healthier choice than the original version. Avocado: Avocado can be mashed and spread on toast for a gluten-free and nutritious alternative to Vegemite. Understanding gluten-free labeling In 1922, Cyril Percy Callister developed Vegemite in Melbourne, Australia, with the intention of providing Australians with a local alternative to the British Marmite. New Zealand, please see https://www.customs.govt.nz/personal/duty-and-gst/ for information on duty and New Zealand GST;

If you still want to enjoy the taste of Vegemite, you can make your own gluten-free version at home. Promite also differs nutritionally, as in 2013 its manufacturer removed vitamins B1, B2 and B3, as well as two flavor enhancers. According to Masterfoods’ customer care, this helped customers sensitive to these vitamins without affecting Promite’s taste or texture. SummaryThat said, it’s unclear if B vitamins can boost your brain health if you’re not deficient. May Reduce Fatigue A gluten-free certification is a label given to products that have been tested and meet the standards set by a certifying organization. Vitamin B3, which is present in Vegemite, may reduce heart disease risk factors like high triglycerides and “bad” LDL cholesterol in adults, particularly those with elevated levels. B vitamins are very important for optimal brain health. Low blood levels of B vitamins have been linked to poor brain function and nerve damage. The yeast is combined with salt, malt extract, the B vitamins thiamine, niacin, riboflavin and folate, as well as vegetable extract, giving Vegemite the unique flavor that Australians love so much ( 1).

Moreover, people typically use only a thin scrape of Vegemite due to its incredibly rich and salty flavor. This means they often consume less than the suggested teaspoon (5-gram) serving size. SummaryThe company confirmed that the product is the result of two years of product development. Nearly one in four Australians currently avoids gluten in their diets, so the company behind the Australia’s culinary delight said it felt an obligation to develop the gluten-free version afters thousands of requests from fans. That said, vitamin B3 is not used as a standard treatment for heart disease, as high doses have been linked to uncomfortable side effects ( 16). Summary