Five Arguments All Couples (Need To) Have: And Why the Washing-Up Matters

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Obviously, this argument isn’t about whether or not I will go to the party (I will). It’s not even about who is right (I am right). It’s clearly about the resentment that builds around the chore of organising a social life on behalf of someone who is both graceless and ungrateful.

FALSE It’s not date nights that matter, says Harrison, it’s time together. So you don’t have to spend money or go out or have a treat (though that might be lovely). The bit your relationship needs is time shared as a couple: snuggled together on the sofa watching TV or a walk in the park can be every bit as good as a pricey meal out. A baby will jeopardise your relationship TRUE and FALSE You should usually confess, but not always, says Abse. “If we’re talking about a one-night stand on a business trip, maybe it’s OK, and better not to share it with your partner. But if you’ve had a longer-term relationship with someone else and you never reveal it to your partner, you’re avoiding something. It’s going to leave you in a sad place because you’ll have lost that sense that you and your partner share your deepest feelings.” You have to agree on politics Either it’s: My relationship partner loves me, and I can trust them because the things they do and say are constantly reinforcing that I’m seen, heard, respected, and cared for. My partner’s actions add up to the experience of feeling loved. In some families these are steady waltzes, others dance side by side with little intimacy, others have dramatic tangoes and for some, there are dances that lead to emotional and physical injury. Those steady rhythm waltzes are predictable, comfortable and – really – what we need to feel secure. The passionate tango of Hollywood romances, unfortunately, doesn’t lead to an easy relationship. Resolving conflict between parents allows children to get on with being children (Photo: Peter Cade/Getty)

Even if you haven’t been able to agree on parenting decisions before now, this is the time to become as much of a team as you can. I spoke to Joanna Harrison – divorce lawyer turned couples counsellor and author of Five Arguments All Couples (Need to) Have – about how to develop a good co-parenting relationship after separation. She told me: “It is all about building up trust, which the separation itself may have weakened, but which is required more than ever when children are between two households.” And we offer support and solidarity to parents over at the Facebook community I run, The Village – A Parenting Community for Humans ( https://www.facebook.com/groups/visforvillage) And what happens to all of those messy feelings? Of course they need somewhere to go, and it is usual for there to be some conflict in the first year or two post-separation. Finding places to express this away from your ex and your children is not only helpful but also essential for you, and for children too, whether that is to friends, other family members, online support groups or a therapist. FALSE If politics matters deeply to you then yes, says Bose, you need to be aligned. But if it doesn’t, voting for different political parties probably won’t unseat your relationship to any extent. “Much more important is sharing the same values: what’s important to you, what you truly believe matters. If you don’t agree on values, it seeps into your everyday life and can affect your relationship at a very deep level.” Relationship problems always come down to money or sex FALSE The important thing isn’t whether you share a bed – it’s talking about why if you don’t, says Harrison. “Whether it’s down to snoring or young kids, sleeping in separate beds reduces the intimate time you get together. So you need to discuss how you can compensate.” Make love on the sofa in the evening when the kids have gone to sleep. If snoring has driven you to separate rooms, at least have your morning tea in bed together. Never go to bed on an argument

Treat arguments not as something you need to win but as an opportunity to learn something important – it’s often in the debrief after an argument that you can learn what the issue with the washing up was really all about.Even though you are no longer in a couple relationship, you are still modelling a relationship to your children. Matthew Fray says: “What is best for children is modelling healthy treatment of others to help them develop good relationships themselves”

Separation brings with it so many complexities, from the practical to the deeply emotional. There are resources and groups to help you navigate this time, including: FALSE “In fact, they always come down to one thing: communication,” says Harrison. “Money and sex are taboo subjects in many families, and we all bring our family baggage to any relationship. But the issues aren’t about these things per se, they’re about being able to talk about these things – and everything else that matters.” It’s always obvious when a relationship is over Remember to comment on the good things – it flags up what works for you. If you like it when your partner takes the bins out, tell them! The little things add up. Before she trained as a couples therapist, Harrison was a divorce lawyer, which sounds like a pretty sharp career swerve. “I was obviously drawn to work with relationships,” she says. “I think I realised that I was in the wrong forum, because I was just much more interested in the relationship stuff. Often people get into the legal forum to deal with their relationship stuff, but it isn’t necessarily a very helpful way of dealing with it. I started training as a couples therapist thinking it would make me a better divorce lawyer, but it made me realise I didn’t want to do that.”

TRUE “For most people, a satisfying sexual relationship is an important part of a good relationship,” says Susanna Abse, psychoanalytic therapist and author of Tell Me the Truth About Love: 13 Tales from Couple Therapy. “While sex may not be the most important thing, it’s certainly an indicator of chemistry, and it matters – especially at the start. Also, if you’re having bad sex with someone in the beginning, why would you want to carry on?” Your partner should know what you feel/need If your partner is telling you that you never listen to them it’s likely you’re going to hear the same complaint from them again and again. This indicates that couples need to adjust the way they communicate. This can improve the likelihood of getting through to each other. Having repairing conversations after an argument where you look at the argument from the outside and saying something like “what do you think made you feel so strongly about that?” can ensure that the important feelings have space to be heard. My wife and I have had all these arguments and more – arguments about why things have been left where they have been left, arguments about togetherness and space, about decisions taken without consultation, or plans insufficiently diarised.