Pot Noodle Chicken & Mushroom King Pot Noodle instant vegetarian snack quick to make noodles 12x 114 g

Product Information

So far, pot noodles have not fared well in our investigation into their nutritional values, and the news does not get any better when we look at vitamins and minerals. In the Pot Noodle brand, there are no mineral or vitamins at all. Are pot noodles high in fat?

Noodle mix (96%): Dried noodles (65%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), palm oil, salt, firming agents (potassium carbonate, sodium carbonates)], maltodextrin, WHEAT flour, curry (coriander, cumin, turmeric, pepper, aniseed, cinnamon, fennel seed, ginger, lovage root, cayenne pepper, allspice), yeast extract, garlic†, sweetcorn, peas†, sugar, salt, onion powder†, palm fat, BARLEY malt extract, potato starch, soy sauce (SOYBEANS, WHEAT), flavourings, acid (citric acid), paprika†. Sauce Sachet (4%): Chilli sauce (water, spirit vinegar, modified corn starch, salt, cumin, cayenne pepper, flavourings). †From sustainable agriculture May contain milk, egg, celery and mustard TD potty over 'child neglecting promoting' ad". Sunday World. 27 January 2002. p.25 . Retrieved 31 March 2023.

Ingredients

Flavour enhancers: Pot noodles are flavoured with a variety of herbs such as chive, sage, cumin and cayenne pepper. Some also contain monosodium glutamate (MSG) which could prove harmful in large quantities. While further studies are needed, MSG has been linked to obesity.

You can always consult the Food Standards Agency in your country for the most up-to-date advice on storing and freezing foods: Food Standards Agency (UK) | Food Safety (USA). Bestfoods -- Company History". fundinguniverse.com. Archived from the original on 16 March 2012 . Retrieved 3 July 2008. Elkins, Ruth (2007-01-07). "Mr Pot Noodle dies, aged 96 | Asia | News". The Independent. Archived from the original on 2012-01-08 . Retrieved 2015-12-11.

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I'd recommend using dried rice noodles for this dish. The ready-cooked rice noodles are ok, but they don't absorb the flavour quite as well. Also, vermicelli noodles are better than the flat rice noodles - because they take less time to soften in the boiled water (meaning your soup will be hotter by the time you come to eat it). Flat noodles - as you can see from my picture here - still work well though. Sugar: Added sugar can be found in many different types of food including pot noodles. While it makes the food taste better, it’s not good for your health as it just adds extra calories and no nutrients to the food you are eating.

Consuming too much saturated fat can raise your cholesterol and increase your risk of heart disease. However, if you decide to eat noodle pots, we suggest opting for either the Itsu Katsu Noodle Cup with 0.9g fat, or the ASDA Free From Singapore Curry Rice Noodle Pot with 1.5g fat per portion. Salt in pot noodles King Pot Noodles have the same ingredients as regular Pot Noodles, they’re just larger. Are Pot Noodles vegan? But are pot noodles considered a healthy meal? We’ve investigated the different types of instant noodle to discover if they are good or bad for you. What ingredients are in Pot Noodles? Most vegans accept that not all processed foods are made in a 100% vegan environment and accept the small risk of cross-contamination. It’s up to each individual to decide whether they are comfortable with this. Noodle pots contain very little fibre. The recommended daily fibre intake for adults is 30g per day, but most adults do not consume enough fibre (the daily average intake for a UK adult is just 17.2g for women and 20.1g for men). A diet that is low in fibre is linked to constipation and certain types of diseases including bowel cancer. Vitamins and mineralsNoodles (wheat or rice): The dehydrated noodles are mainly produced from wheat, although some noodle pots—such as the Itsu and ASDA brands—use a rice noodle. Here are the detailed answers to some frequently-searched queries about Pot Noodles, vegans and exactly what’s in them… What are Pot Noodles made of? As with any food where you ‘just add hot water,’ the nutritional values can be easily manipulated. In this type of product, the key numbers are not the per 100g figures but the ‘per pot’ rehydrated figures which give you a true picture of what you are consuming. Noodle mix (96%): Dried noodles (69%) [WHEAT flour, palm oil, salt, firming agents (potassium carbonate, sodium carbonates)], maltodextrin, WHEAT flour, sweetcorn, potassium chloride, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), flavourings (contain MILK), sugar, skimmed MILK powder, palm fat, salt, onion powder†, yeast powder (contain WHEAT, BARLEY), mushrooms (0.4%), herbs (chives†, sage), potato starch, mushroom juice concentrate†, acid (citric acid). Sauce sachet (4%): Soy sauce [water, soy sauce (SOYBEANS, WHEAT), salt, molasses, sugar, acid (acetic acid)]. †From sustainable agriculture May contain egg, celery and mustard