BodyRip Body Opponent Bag | Punch BOB, Freestanding Kick Dummy, Punching Torso | Boxing, Kickboxing, MMA

Product Information

I mean, punch dummies are meant to stay in once place when you hit them, but if you’re planning to move them around after each workout, think again. Once you’ve filled them with water or sand, you’ll have a hell of a time moving them around. If you are serious about your training and want to take your game to the next level, you need a training partner like BOB.

It has a super strength triple-ply synthetic leather cover that is built to take a beating and last. The dummy is available in two sizes — 70 pounds/64 inches and 100 pounds/68 inches. If money is not an issue, just go for this boxing dummy for your child. There’s no better birthday or Christmas gift for your kid than this new sparring partner. The perfect punching bag should resemble the anatomical features of the human body. You should also buy one that’s suitable for your height. It’s best to get one with adjustable height settings to make sure that it fits your stature. Durable Material As well as having a larger striking surface, you can adjust the height of the bag higher, from 60 up to 82 inches. Also, the dummy bag base is round, so you can easily roll it whenever you need to move it around.This is perfect for both beginners and advanced fighters as it’s the standard size. It’s not the cheapest, but it also isn’t the most expensive punching dummy from Century. I’ve been dying to get my hands (or should I say fists) on the Strikeman Pro for some time. After owning a BOB century dummy for some time I wanted to see what Body Power’s version of the freestanding punch man had to offer. What is the Strikeman Pro? The Strikeman Pro – a free-standing punch dummy from Body Power There’s not exactly a lot can go wrong with these things, but here’s some of the problems you might come up against, and some negatives to think about. They’re really hard to move around This is another hanging option on our list. The anatomy of the boxing dummy is designed so you can practice targeted and focused punches. The outer layer is made of plastisol and the inside of the dummy bag is stuffed with urethane foam. These two materials won’t be hard on your hands and wrists even if you hit them with high intensity. But, it is recommended that you use a pair of heavy bag gloves, or at the least hand wraps.

This makes pouring either water or sand in a bit easier! Obviously if you’ve got a hose and are going the aqua route, you’re good to go without this step. Protect your hands You need to go for the most durable material available. A punching bag will have to endure lots of use. Also, make sure that the attachments used to hang punching bags are of high quality. Stable Base Weight and Stability: The punch bag should be heavy enough to withstand your strikes without toppling over. Look for a bag with a sturdy base and the option to add extra weight for stability. Heavier bags are generally more challenging to move but offer a greater challenge. This is an ideal first buy for somebody’s first free standing heavy bag, being both high in quality and design, at the same time as being relatively cheap. The base weight is just right, weighing the bag in at just over 110 KG when filled with water. A favourite feature of this bag is the flexibility of the collar. The movement of the collar means this bag is good for working on your Boxing combinations as it’s a lot harder to hit a moving target. Overall this is one of the best stand alone heavy bags and at a great price too. One of the best things with a punching dummy is you can set them up in any corner of your home gym. You don’t need a beam or a standThe reflex bag comes with an adjustable height system. We can choose from various settings by using a knob. Of course, the higher we set the bag, the more willing it falls over. Otherwise, adjustments are useful to find the optimal height for us. The maximum height we can set Omniflex is 5'7", so it's suitable for taller guys. The Strikeman is a free-standing punching dummy that’s designed for home gym use. It’s a life-size torso and head made from high density foam. It’s attached to a base which is weighted with a choice of filling. Like your fast-growing kid, this mannequin has an adjustable height from 50 up to 55 inches. There’s no need to worry about your kid outgrowing it for years. Plus, when they do you can then share the BOB Original or XL.

Inside, this will be some sort of foam padding, urethane or EPE are two popular ones. Each type has its features and benefits. Do I need to wear gloves on these bags? I've used this Century Bob all and for about the last six weeks. I've been doing everything from conditioning bag drills to just freestyle work. And I feel like i've gotten a pretty good sense as to the sustainability of doing serious boxing training or whether doing boxing or mma training.It's it's pretty solid, it's definitely something that if you want to practice at home, it'll it'll be very very durable and it'll last to a while. This thing will last for a very long time." It doesn’t take up much space– Unlike bags, the Strikeman doesn’t swing around, need a stand or a spare beam. The footprint is actually quite small for a bit of boxing equipment. This Free Standing Punching Bag/Dummy will help you improve your training on human target areas as well as simulating the feeling of striking a human target rather than a simple punching bag. Also to its convenient size, this BOB dummy bag remains in place whilst in use. So, it can fit into even smaller spaces. If you do put your full force into it though it most likely will topple. It doesn’t take up much space so you can easily store it when it’s not in use. Just roll it to the side of the room. For your kid’s safety, you can easily clean it with a wet cloth every now and then to remove any dust or dirt.