The Silva Mind Control Method

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Like with all the Mindvalley programs, you get access to a free online community of others taking the course. This was valuable to share experiences and see what other people were getting out of the exercises. I always like to cut to the chase and give my results before going more in-depth into what to expect from the course material. The Silva Mind Control Method was written sometime in the 70s, so parts of this book are a bit dated, just be aware. But it did give me some better tools for learning how to meditate that I thought were more useful than in some of the other books I've read on how to focus your mind and get into alpha, delta and theta states. There were things to practice and a plan on how to get there. For me, that was the the item that helped me the most. It’s also why he is the best choice to teach this course, as his passion for it is evident throughout. What is Mindvalley?

The Silva Method is a self-help and meditation program developed by José Silva. It claims to increase an individual's abilities through relaxation, development of higher brain functions, and psychic abilities such as clairvoyance. [1] The self-help program and meditative technique can help individuals realize their potential and eliminate the negativity surrounding them while enhancing their physical and mental well-being. I will say that really only the first half of the book was helpful to me and then it got a little too woo-woo (yes that is the technical term) for even me. I'm a huge believer of your mind being able to control the world around you and you are the creator of that world. I think this book could give you some tools on how to tap into some secret depths of your mind to really make the most of your life and your place in it. The alpha level is linked to the right brain hemisphere about intuition, creativity and visual processes. When an individual's body is at the alpha level, that is equivalent to a state of meditation where individuals can put their body in conducive healing. In a world where distraction is everywhere, disciplining myself to focus intently was a useful habit to cultivate. Who is The Silva Ultramind System a good fit for and who won’t like it?In today's world, individuals are easily distracted by various things around them, and the brain works on different things simultaneously. For example, the Silva method allows individuals to develop focus, overcome stress, relax, discover and connect with their inner selves. The exercises help individuals remain focused at work, maintain relationships and overcome health problems. Improving memory using the Silva method Some benefits of the method include boosting health, improved memory, deep relaxation, cure for insomnia, pain control, strengthened intuitions, blood flow control, and improved imagination to transform existence.

The goals can be small, major goals, and minor or severe health issues. The process can trigger self-healing if individuals believe in their desired goals. Benefits of the Silva method In general, I also felt less stressed in my daily life. I felt like I was coping better with pressure and less affected by things that used to wind me up. The Silva method visualization uses guided imagery methods. The feeling materialized using the healing imagery must be felt in the present. Vishen Lakhiani is a very skilled and engaging presenter which makes the video content easy and fun to watch. He is also clearly very knowledgeable and passionate about the Silva Method. The Silva Method is the famous transformational method, whereby we learn to go to a deep meditational state, Alpha, thereby activating the right side of our brain, and by means of visualization/our imagination create the life we desire.Complete control over an individual's mind can allow them to implement good beliefs and habits. Self healing But it’s also significant to stress the definition of what The Silva Ultramind System even views as ESP. That was my attitude when starting The Silva Ultramind System. I’m a big fan of Mindvalley and have gotten a lot out of their other programs.

Therefore, using the method, an individual can improve their memory, creativity, concentration, and intuition using the Silva method. It can help individuals achieve goals in healing, memory and learning ability in various areas of daily life. Healing imagery It will really suit you if you already have a spiritual belief or interest in concepts like healing and ESP.

Beyond talk about states of consciousness, ESP, intuition, and projecting consciousness, what I actually found were some really simple and easy-to-apply tools for mastering my mind.