Spearmint Chews Chewy Mint Sweets 200g Bag

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Studies in women have shown that it can decrease male hormones like testosterone while increasing female hormones necessary for ovulation, such as luteinizing hormone (LH), follicle-stimulating hormone (FSH) and estradiol. The medicinal benefits of spearmint are particularly impressive, many of which can be enjoyed in any form. Let’s take a closer look at the health benefits of this powerful variety of mint. AntibacterialProperty

Increased air swallowing: Chewing gum can cause people to swallow more air, leading to bloating and increased pressure on the stomach. This can potentially trigger or worsen acid reflux symptoms. Mint bath. Steep a handful of mint leaves in a pint of hot water for about ten minutes, then strain. Add to bath water for an invigorating, stress-freesoak. Some people report that cinnamon worsens their acid reflux symptoms, so a person can speak with a doctor to help identify their triggers for acid reflux. Peppermint-flavored gum Saliva also contains bicarbonate, a natural acid buffer. It can help neutralize stomach acid and maintain a more balanced pH in the digestive system. Spearmint tea has a significant impact on the health of your respiratory system due to its naturally soothing and anti-inflammatory qualities. It can help relieve sore throats and tightness in the chest, alleviating congestion and irritation. According to experts, spearmint’s powerful aroma can also help clear up sinuses and even increase mental clarity. Aids in DigestionMost herbalists recommend staying away from ingesting essential oils as medicines unless under the care and observation of a medical provider experienced with herbal medicines. Out of an abundance of caution, herbalists also urge pregnant and breastfeeding moms, as well as people with serious chronic diseases, to avoid even using mint-family essential oils in massageoils. Peppermint herbal tea has an incredible flavor! Chewing gum itself does not directly increase stomach acid production. In fact, chewing gum can have neutral or even slightly alkaline effects on stomach acid. Hair rinse: Add strong mint (especially rosemary) tea to one part cider vinegar for a conditioning rinse you can leave in or rinse out. The vinegary smell dissipates afterdrying.

https://www.nhsinform.scot/illnesses-and-conditions/stomach-liver-and-gastrointestinal-tract/gastro-oesophageal-reflux-disease-gord#GP Artificial sweeteners and additives: Some chewing gums contain artificial sweeteners, such as sorbitol or xylitol, which can cause gastrointestinal discomfort.At the end of the study, people who received the spearmint-containing supplement reported less abdominal pain, discomfort and bloating compared to those in the placebo group.

The compound (-)-carvone, which is naturally found in spearmint, has been shown to strongly inhibit muscle contractions in the digestive tract, which may explain how this herb helps relieve digestive upsets ( 1). Tea: Fresh leaves can also be used to make tea. All you have to do is boil a cup of water and add spearmint leaves to it. Steep for five minutes and your tea is ready. In a longer, 30-day study in 41 women with PCOS, women who drank two cups a day of spearmint tea reported a reduction in their facial hair ( 10).

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Plus, there are dozens (perhaps hundreds) of traditional medicinal herbs, not to mention many aromatics for use in flavorings, perfumes, andcosmetics. L-theanine: L-theanine is an amino acid found in green tea and other foods. It has been studied for its potential role in memory enhancement, especially in older adults. https://www.ada.org/en/resources/research/science-and-research-institute/oral-health-topics/chewing-gum Xylitol is a sugar substitute commonly found in sugar-free gums. While it generally has no direct impact on acid reflux, some people may experience gastrointestinal discomfort or laxative effects from consuming xylitol.

High levels of male hormones, or androgens, are linked to an overgrowth of facial hair in women ( 9). Herrlinger KA, Nieman KM, Sanoshy KD, et al. Spearmint extract improves working memory in men and women with age-associated memory impairment. J Altern Complement Med. 2018;24(1):37-47. doi:10.1089/acm.2016.0379

Spearmint Chews: Mint

Lasrado JA, Nieman KM, Fonseca BA, Sanoshy KD, Schild AL, Herrlinger KA. Safety and tolerability of a dried aqueous spearmint extract. Regul Toxicol Pharmacol. 2017;86:167-176. doi:10.1016/j.yrtph.2017.03.005 Ease sunburn pain: Make a strong peppermint tea and refrigerate the mixture for several hours. To use, gently apply to the burned area with cottonpads.