Pakeeza Live Set Natural Yogurt, 425g

Product Information

Employment in the business is still really positive because we’re growing, but we’ve also stabilised our costs which means we can invest in higher skilled resource and make sure that our payroll costs are balanced. You should ensure that your yoghurt contains, live, active cultures as many pasteurised yoghurts have been lost in the heating process and are therefore less beneficial.

As mentioned, it’s high in protein which works along with calcium to help increase the level of appetite-reducing hormones like peptide YY and GLP-1. 29 The business was started by my father, Ghulam, in 1984. Situated on Drake Street in Rochdale and then trading as Pakeeza Dairies, the company started off buying yogurt ready-made from a dairy in Peterborough. When the dairy went into liquidation, Pakeeza turned its hand to processing milk and manufacturing yogurt – albeit in a very small way. Scientific studies show that protein helps support your metabolism by increasing the way you use energy and the way you burn calories throughout the day. 15 As pointed out earlier, live yoghurt contains high amounts of calcium which helps your teeth and bones. 8According to the NHS, probiotics are live bacteria that are often described as “good” or “friendly” bacteria which are promoted as having various health benefits.

Live yoghurt is a type of yoghurt that has been fermented with live cultures, or ‘friendly’ bacteria which may help your digestive system and may contribute to the balance of natural bacteria in your body. 1 Outside work: On the rare times I’m away from the factory, I love spending time with my children. I also enjoy swimming Probiotics are said to be great for promoting gut health and according to Harvard School of Public Health in the US, lowering the risk of conditions such as: Having sugar in excess may be associated with several health problems, including diabetes and obesity. 36,37,38

According to the National Yoghurt Association, this process converts pasteurised milk to yoghurt during the fermentation process. 2

An intolerance to lactose may lead to digestive symptoms such as abdominal pain or diarrhoea after milk consumption. That said, much of the lactose contained in milk is broken down in the production of yoghurt so it may be that those with lactose intolerance may be able to stand it depending on the severity. This is because vitamin D helps promote bone and immune system health, and there is also evidence to suggest that it may also reduce the risk of heart disease .13,14 Research has also found that in some instances, probiotics may also help reduce the symptoms and the severity of the common cold. 28 Another thing we’ve done is bring a lot of our testing in-house. We’ve also just taken on a food technologist. All of these things help to bring more control to the manufacturing process – instead of sending samples out, we can now do everything in our laboratory.However, this doesn’t necessarily mean they contain the right bacteria. What ingredients should you look out for?