C4 Extreme Energy Pre-Workout Supplement, Ice Blue Raspberry

Product Information

Creatine is an ingredient that has been shown to impact muscle mass power and pump [ 4]. Based on all the review comments that we saw, this is one area where all the Cellucor C4 supplement options have a supportive formula. Each serving of C4 Extreme Energy weighs 9 grams, which is approximately 33% larger than the C4 Original, and in analyzing the label, we calculated a total of 5.7265 grams of actives, which makes this a very concentrated pre-workout but with a higher dose of key actives like what you’d see in a full-dosed pre-workout such as C4 Ultimate. The formula seems actually like it’s halfway between C4 Original and C4 Ultimate in terms of performance nutrients, giving you the best of both worlds. Each scoop (9 grams of powder) mixes smoothly into one to two cups of water, depending on how sweet you like the flavour. We preferred the taste in two cups of water, and this also leads to better hydration before training, but it’s up to you. We also took it dry on the tongue with no water just to say we did, and it more than did the job! Our publisher, Scott Welch, considered brushing his teeth with the stuff—he liked the taste that much! He claims the formula will also absorb through the buccal and sublingual glands when doing this. Sounds good on paper, but none of us tried doing this—just Scott! C4 Extreme Energy is a great place to start if you’re new to pre-workouts, and it delivers exactly what’s promised—extreme energy, extreme focus, and an extreme pump—and they nailed the taste with the flavours we tried. The only flavours we didn’t try are Lemon Drop and Icy Blue Razz, so Cellucor, please send. No, pretty please send! For over 15 years, Cellucor has been supporting health and fitness goals with a series of supplements including protein powder and post-workouts. The brand officially launched its pre-workout, C4, in 2009. Active ingredients: L-Citrulline, Citrulline Malate, Citrulline Nitrate [as NitraMax (NO3-C)™], Carnosyn® Beta-Alanine, Creatine Hydrochloride, Creatine Nitrate, Taurine, N-Acetyl L-Tyrosine, Caffeine Anhydrous, AlphaSize® 50% A-GPC, Theacrine, Rauwolfia vomitoria root extract, Huperzine A Cellucor’s C4 Extreme Energy isn’t just another pre-workout. It delivers everything you need to keep your head in the game, your blood flowing, and extreme energy through each rep. Utilizing patented ingredients ensures a high-quality product, proven by scientific studies to effectively deliver what’s promised. Throw a scoop in a shaker cup and one or two cups of ice cold water and down it 30 minutes before your workout starts and you’ll be ripping apart the plates! To change it up, throw a scoop on your tongue and take it down dry, or chew it and try blowing bubbles with the stuff—who cares what your friends think! They won’t be laughing when your warmup becomes their 1RM. But seriously, C4 Extreme Energy is truly one of the best pre-workouts we’ve ever reviewed, and we think it’s definitely worthy of the C4 name.

Mixing instructions: Take each serving (1 level scoop) of C4 Ripped SuperSport™, with 8 fl. oz. of water, and consume 20-30 min. before training. Once tolerance has been assessed, take one additional serving (1 level scoop) with the serving taken before training. Studies have shown benefits of CarnoSyn®Bata-Alanine to be correlated with cumulative use. Take C4 SuperSport™ for at least 8 weeks to experience the maximum benefits. Some individuals may experience a harmless tingling sensation, which is attributed to Beta-AlanineFor the most part, the drink is smooth and easy to drink, but there is a noticeable amount of powder in the dregs that makes the end of the drink hard to finish. Flavor No, C4 is a preworkout, not a protein powder. It does not contain any protein or, really, any nutritional value at all. It’s a source of zero calorie energy for better performance in the gym. That’s it! Decide on what your goal is, and try to sync that up with the variation of C4 pre-workout that aligns with it. Should You Buy C4 Pre-Workout? Huperzine A helps with memory and alertness, while Citruline Nitrate helps widen blood vessels and increase blood flow. Additionally, the tyrosine addition gives extra help in the focus category. Flavor C4’s flavor is pretty good! It’s very sweet, as it has a lot of artificial sweeteners in it. I’ve tried the Icy Blue Razz flavor which is really nice, but it also comes in Cherry Lime, Watermelon, Strawberry margarita, and more.

C4 Extreme Energy is part of Cellucor’s ID Series, which also includes C4 Ripped, C4 Original, and C4 Ultimate. It comes in four flavours ( Lemon Drop, Cherry Limeade, Strawberry Kiwi, and I cy Blue Razz) with each bottle delivering 30 servings per container and a jumbo size with 50 servings for Blue Razz and Cherry Limeade only. Active ingredients: Vitamin C, Niacin, Vitamin B6, Vitamin B12, Carnosyn Beta-Alanine, Creatine Nitrate (NO3-T), Arginine Alpha-Ketoglutarate, Caffeine Anhydrous, Velvet Bean (Mucuna pruriens) seed extract, Theacrine (as TeaCrine®) C4 Sport is pre-workout energy optimized for exercise. It combines two formulations to support performance and energy into one, so every base of your workout is covered. The performance side includes creatine monohydrate for muscle endurance, Arginine AKG to keep you going, and beta-alanine to help keep fatigue at bay. The energy side contains an explosive blend of caffeine and taurine for unrivaled focus and energy.AAKG helps your liver process some of the byproducts of training and allegedly boosts protein synthesis. This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

C4 Original takes a more modest approach to the caffeine content, focusing more on the supporting ingredients. The result is a steady energy boost and less muscular fatigue, allowing you to stay focused and strong during your workout. What We Like As a note, C4 Extreme isn’t the ‘entry level’ product in the Cellucor line. It is the next step up from C4 Original, in terms of potency. If you don’t need a ton of caffeine to get going, this version might be a bit overkill for you. Ingredients This is where it all began for Cellucor's pre-workout series. While C4 Original has gone through some formula changes, it's still a reflection of its foundation. Mixing instructions: Suggested use - take 1 serving (1 scoop) of C4 Ultimate, mixed with 10-12 fl. oz. of water 20-30 min. before training. During your workout, it is recommended that you drink plenty of water or performance beverages such as Cellucor Alpha Amino to stay hydrated. Some individuals may experience a harmless tingling sensation, which is attributable to beta alanine

But how does each category hold up? The performance category features ingredients like beta-alanine, creatine HCl, and L-arginine, which all have been proven to support intra-workout performance. L-arginine, in particular, is found in all nitric oxide supplements and it's used to get the sought-after pump during intense workouts. The hydration category features several electrolytes while the energy category keeps it simple with caffeine and B-vitamins. C4 pre-workout works by increasing your energy levels, preparing your muscle cells with the right fuel (e.g., ATP), and reducing perceived levels of fatigue. C4 Ingredients