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I’m not the biggest fan of the high oleic sunflower oil, especially depending on their cooking process which we don’t know (at high temps it can release toxins and some varieties are high in Omega 6 which exacerbate the very common imbalance of the Omega 3 to Omega 6 ratio). Tapioca Flour, Peanut Oil, Sunflower Oil, Peanuts, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit. I also want to point out that I don’t promote products I haven’t actually tried or products that I don’t trust. servings (39g) Catalina Crunch dark chocolate cereal ••30g walnuts ••20g frozen raspberries ••120ml pea protein milk . Tapioca Flour, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit.
Blueberry Muffin w/ Blueberries: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil and/or Coconut Oil, Blueberries, Allulose, Baking Powder, Natural Flavors, Calcium Carbonate, Stevia Extract.While overall, these ingredients are miles ahead of the standard American diet counterparts (we don’t even want to pull up the Reese’s Puff ingredients), they’re not necessarily paleo-compliant, Whole Foods or even recommended by us. Our keto Cinnamon Toast Crunch recipe is just as good as the original and contains two very surprising ingredients. While I do like the Catalina Crunch keto cookies, they do use cane sugar — a tiny amount, but I still don’t love that fact which is why I’ve never written a formal review of their cookies because the cane sugar in my mind doesn’t make it “true” keto. Try all 4 flavors of our crave-worthy Sandwich Cookies: Chocolate Vanilla, Peanut Butter, Vanilla Creme and Mint Chocolate.
Personally, I like their Cinnamon Toast flavor cereal , which tastes pretty close to the real thing, but it’s still not a staple in my pantry. It's the best keto cereal, comparatively, so far, but don't expect Cinnamon Toast Crunch levels of pleasure. Not only does this keto cereal come in so many amazing flavors like Dark Chocolate and Peanut Butter, but it really does help to satisfy the occasional craving – we highly recommend checking out Peanut Butter, Fruity, Dark Chocolate, and Honey Graham. It is low in carbs and sugar, high in protein and fiber, gluten-free, non-GMO, and free of artificial sweeteners and flavors. This is something a bit silly, but when I made the bowl above, it sat for a bit in the non-dairy milk while I took pictures, and it did that thing where i makes the milk kind of chocoately.Holy moly, it tastes like Oreos… I think…it’s been almost a decade since I’ve had one, thanks Celiacs… Anywho, in this bowl: . Potato fiber and non-GMO corn fiber are sources of insoluble fiber that can help promote healthy digestion. I'd compare the taste to if you dehydrated a Muscle Milk protein shake (if you know this taste - you KNOW).
That’s why we’re nothing less than obsessed with creating snacks that are both nourishing and delicious. While Catalina Crunch Cereal offers a number of health benefits, there are a few potential downsides to consider. As with all brands, we want to look at each flavor and each type of food before purchasing to assess.Our user-friendly platform allows you to effortlessly explore our selection and find exclusive Catalina Crunch products that may not be readily available elsewhere. Yes, Catalina Crunch Cereal is gluten-free and can be safely consumed by those with gluten sensitivities or celiac disease. Firstly, I feel the need to mention that this cereal, in addition to being vegan and keto-friendly, is also gluten-free and nut-free. Ingredient List: Sustainably Sourced Palm Fruit Oil*, Organic Pea Protein, Allulose, Rice Flour, Cane Sugar, Chicory Fiber, Tapioca Flour, Cocoa Powder, Xanthan Gum, Natural Flavors, Sunflower Lecithin, Baking Soda, Sea Salt, Stevia Extract.
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