Be Brave! Mindful Kids: An Activity Book for Children Who Sometimes Feel Scared or Afraid

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Big picture thinking is key in communication, leadership, businesses, selling, marketing, and situations where you need to get the gist of things quickly.

In turn, this is positively linked to numerous indicators of well-being like life satisfaction, flourishing, and motivation. This advice rings true for me, and in fact, I credit it with ensuring that I actually finished writing Joyful. Allow yourself to jump into new things without overthinking and you’ll find that being brave isn’t always as scary as it might seem.As you’re trying new things and trusting your own judgment, a personal coach can be a good supporter to help you know when to check in with yourself for that intuition.

In this high impact eight week program Coach Marlee will help you increase your comfort and confidence to be in positions of influence and leadership, navigate organizational politics and also help you develop greater confidence to compete and influence at the top of your industry or field. Like we mentioned before, bravery is not about eliminating fear but moving forward despite being afraid. Our mission is to improve emotional wellbeing through therapy and educational resources, for those who cannot access therapy services. These shared memories of daring and growing can help provide the encouragement a young person needs to continue – step by step and challenge by challenge – to develop into the flourishing adult they will be one day. With guaranteed success, you might tackle opening up your own business, learn a musical instrument you’ve always wanted to try, or tell your boss you’re ready for a promotion.Courage also helps you step beyond your comfort zones and this provides you with greater perspective and expanded experiences which help you succeed in future situations which may be unfamiliar. Cast your mind back and find the moments, no matter how small, you have already stepped out your comfort zone and lived to tell the tale. As psychiatrist Carl Jung put it, “Find out what a person fears most, and that is where he will develop next. An important note: this Guide is not aimed at parents whose children are experiencing chronic, intense levels of anxiety, worry or depression.