Joyrider: How gratitude can help you get the life you really want

Product Information

It's in the no nonsense phrases like "Chill the f It's a very tangible thing you can do every day that will shift your focus to what you have rather than pining and obsessing over what you don't have.

Joyrider, now beautifully published in its complete form for the first time, depicts a marginalised youth reclaiming space in the face of this “urban regeneration. A poor condition book can still make a good reading copy but is generally not collectible unless the item is very scarce.So what happens when we stop taking things for granted and start putting some grá* into our gratitude? I've never read a book before that felt less like reading a book but actually felt as if I was sitting in an Irish kitchen with a cup of tea in hand while having a really open chat with a friend.

On numerous occasions, I felt like my negative and self deprecating thoughts had been secretly stalked to put this book together!

self help/development books and podcasts - Joy Rider feels like all the best tips compiled into one - written and delivered with honesty and hilarity. In Joy Rider, television presenter and host of the podcast Thanks A Million, Angela Scanlon, presents her guide to tapping into your own natural super resource – joy.