Poznata je kao tradicionalno lekovito sredstvo za otklanjanje psihičkih problema, nesanice, zamora, impotencije. Pored toga, koristi se za povećanje koncentracije, poboljšanje pamćenja i raspoloženja, otklanjanje problema sa vidom, lečenje kožnih oboljenja i raznih zapaljenskih procesa i sprečavanje raznih izraštaja. Koristi se u prevenciji i lečenju čira (izazvanog stresom) i tumora, jača imuni sistem (podstiče odbrambenu i zaštitnu sposobnost organizma), povećava izdržljivost, a dokazano je i njeno antibiotsko dejstvo. Stimuliše limfocite i pomaže kod Alchajmerove bolesti, infekcija i zaraznih bolesti. The effects of ashwagandha will take time to appear, so a healthcare professional may recommend taking one dose daily. However, the long-term effects are unknown, and experts only recommend using it for up to 3 months. Who should not take ashwagandha?

Full spectrum botanical extracts are also sometimes called whole plant extracts. These extracts contain the same balance of all the bioactives typically found in a whole plants in a concentrated form. This keeps the extract as close to the original botanical as possible while providing a higher concentration of these delicate bioactives in the convenience of a vegetable capsule. The Science Behind Solgar Ultimate Calm Magnesium, B-complex vitamins, ashwagandha, and Solgar® Stress & Anxiety Relief can all help support a healthy stress response. Additionally, a review of four studies found that ashwagandha treatment significantly increased sperm concentration, semen volume, and sperm motility in males with low sperm count.Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Ashwagandha has been used for thousands of years in Ayurvedic, Indian, and Unani medicine, and has been described as “Indian ginseng.” It is classified as an adaptogen, helping the body to manage and adapt to stress. Solgar® Ashwagandha Root Extract Vegetable Capsules are suitable for vegans. With 1 tablet a day you will nourish your body with 1.5% (4.5 mg) of the active ingredient withanolides. Ašvaganda pripada familiji bibera, raste u Indiji i Africi a u medicinske svrhe se koristi koren. Poznata je još i kao indijski žen šen. Spada u grupu takozvanih vitalizirajućih biljaka (obezbeđuju dobro zdravlje) i adaptogena (pokreće u organizmu mehanizme prilagođavanja). Koja je uloga Ashwagandhe? Solgar's Standardised Full Potency (SFP) Herbs are developed through a unique process that combines the ideologies of both traditional herbalism and standardised herbal technology. This blend of science and tradition creates a potent, premium-quality standardised herbal extract with all of the synergistic and beneficial qualities found in nature.

Ashwagandha περιγράφει την μυρωδιά της ρίζας του φυτού, που σημαίνει “σαν άλογο”, από την λέξη ashwa που σημαίνει άλογο. Bonilla DA, et al. (2021). Effects of ashwagandha ( Withania somnifera) on physical performance: Systematic review and Bayesian meta-analysis. Simply take one capsule daily with water and with food. Suitable for vegans, each capsule contains 5000mg of ashwagandha. It contains pantothenic acid which contributes to normal mental performance and the ashwagandha helps to support relaxation as well as contributing to general wellbeing. Solgar® Magnesium Citrate Tablets help alleviate occasional anxiety and stress.* This supplement also helps maintain proper nerve and muscle function, cellular energy levels, and bone health.* As the Gold Standard in vitamins, Solgar® uses a highly absorbable form of magnesium and is non-GMO, vegan, gluten-free, dairy-free, and kosher!The nervous system is made up of many components in the body including the brain, the spinal cord and all of the nerves. Solgar’s Ashwagandha Root Extract is one of a range of premium quality herbal formulas containing standardised extracts. B-complex vitamins work together and provide the nourishment needed for the occasional stress of daily living.* Each B-vitamin is essential for performing its own unique role in also maintaining proper metabolic function by helping convert food into energy.* Lopresti AL, et al. (2019). A randomized, double-blind, placebo-controlled, crossover study examining the hormonal and vitality effects of ashwagandha ( Withania somnifera) in aging, overweight males. Durg S, et al. (2018). Withania somnifera (Indian ginseng) in male infertility: An evidence-based systematic review and meta-analysis.