Shape each piece in to a ball and transfer to a greased baking tray. You can use a 9 x 13 pan, 2 bundt pans, or two 8 inch round pans. Punch the dough down. Divide into 12 equal pieces. Arrange the rolls so they are evenly spaced apart. They will need room to rise. These buns can be stored at room temperature in a covered container for 2-3 days. You can heat them up in the microwave for 10-15 seconds to eat the leftovers. Personally, I don’t think these coconut buns will last that long.

The images shows a sample of a 227g weigh out bag as a guide to the approx amount of sweets, not the mix which will vary per batch.It is one of those easy freezer meals that you can enjoy later just like our Brazilian cheese bread, no yeast bread, and garlic bread rolls. Roll up TIGHTLY into a log so the rolls won’t be opening while baking. It is ok if the filling runs down to the pan. You will have rolls with crunchy edges on the bottom. It is delicious!

Fortunately this time, I won't have to close my eyes to remember the marvelous aroma of this favorite treat of mine. I can experience it in my own kitchen!Traditionally Salara is made with freshly grated dry coconut—desiccated coconut. This however takes a lot of effort and patience. A specific grater is also needed to grate the coconut. Thankfully, using store-bought sweetened coconut flakes is a great substitute. You can use it as is or pulse it in a food processor to make it more fine and similar to the freshly grated option. Can you see the rolls have risen and are now touching each other. That means they're ready for the oven!

Thank you for posting in measurements I can follow. I have the 15 minute meals cookbook, but needed the translation. I made this in a metal steamer – worked great. Super easy. For those who don’t have self rising flour on hand: http://allrecipes.com/recipe/self-rising-flour/Montreal Style Bagels. A wonderful soft, sweeter bagel. Easy to follow instructions and freezer friendly too! While the base recipe is only dates and nuts rolled in coconut, there are countless ways to beef it up with some add-ins and toppings. I love having a batch of these vegan energy bites to keep in my fridge throughout the week. Then I easily grab one when I’m on the go and want a fast nutritious bite. Ingredients & benefits of coconut date balls Pecans: Like many nuts, pecans are loaded in unsaturated fats that are also known as good fats. That have no cholesterol and no trans-fat and that can protect you from heart disease. Aside from the heart benefits, pecans are a plant-based protein. They have 3g of protein in every 1 ounce. And that protein is going to help boost your energy!