On the other hand, if you want the light to follow your line of sight and illuminate potential tripping hazards, we recommend a headlamp or chest-mounted spotlight that you can more easily reach to adjust on the fly.

Most runners opt for this light because it is weather resistant and comfortable to carry during their runs. If you are crossing any roads, a light will make you easier to spot for road users and other pedestrians. These colors stand out against the typical urban or natural backgrounds you might encounter on your running route.This LED running light will illuminate the path ahead and help ensure you're as visible as possible. Knog say: "Plus Free Twinpack is a set of super-bright, wearable and USB rechargeable outdoor and running lights. These running lights are resistant to impact and are totally hands-free but they do not have visibility for eye level. At XMiles, we offer a wide range of running lights and head torches to suit the needs of all runners.

Single lights act as a spotlight whereas multiple bulbs/LEDs spread the illumination meaning you can see more to the sides as well. That makes it easy and quick to operate without you having to remember which button does what—ideal for a fumble-free trot on a rocky trail.Run Against Traffic: When running on roads without dedicated running paths, it’s safer to run against the flow of traffic. Running lights provide you with light to see your path ahead and they also help other runners and drivers to see you, especially at night when visibility is reduced. Chest running lights are designed like vests that can be tied around the chest, and the belts are adjustable and can fit runners of any size. Drawing on years of experience, Ron pioneered simple but revolutionary new innovations in sports apparel – like the shorts with a side split and the development of new, moisture wicking textiles. It’s going to provide a really snug fit and ensure things aren’t bouncing all over while you’re running!