Day By Day: Daily Meditations for Recovering Addicts, Second Edition (Hazelden Meditations)

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Day By Day: Daily Meditations for Recovering Addicts, Second Edition (Hazelden Meditations)

Day By Day: Daily Meditations for Recovering Addicts, Second Edition (Hazelden Meditations)

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If we are determined to stop drinking, using, or giving in to our compulsions, there must be no reservations whatsoever, nor any lurking notion that our addiction will someday reverse itself. Our regeneration comes through the splendid paradox of the Twelve Steps: strength arises from complete defeat, and the loss of one’s old life is a condition for finding a new one. Am I convinced that in powerlessness, power comes? Am I certain that by releasing my life and will I am released? Today I Pray

May the words of the Serenity Prayer never become mechanical for me or lose their meaning in the lulling rhythms of repetition. I pray that these words will continue to take on new depths of significance as I fit life’s realities to them. I trust that I may find the solutions I need in this prayer, which, in its simplicity, encompasses all of life’s situations. Today I Will Remember We are gathered together in Thy name.” First, we are gathered together, bound by a common loyalty to God and to each other. Then, when this condition has been fulfilled, God is present with us. Then, when God is there and one with us, we voice a common prayer. Then it follows that our prayer will be answered according to God’s will. Then, when our prayer is answered, we are bound together in a lasting brotherhood of the spirit. I have been told over and over that I must constantly work to give up my old ideas. That’s easy for you to say, I’ve sometimes thought. All my life, I have been programmed, computer-style; specific inputs brought forth predictable responses. My mind still tends to react as a computer reacts, but I am learning to destroy the old tapes and literally reprogram myself. Am I fully willing to abandon my old ideas? Am I being fearless and thorough on a daily basis? Today I Pray Our program is a set of principles," our White Booklet tells us. The more consistently we seek to improve our conscious appreciation of these principles, the more readily we will be able to apply them. Our program is based on the idea that the application of simple principles can produce profound effects in our lives. One such principle is that, if we ask, our Higher Power will care for us. Because this principle is so basic, we may tend to ignore it. Unless we learn to consciously apply this spiritual truth, we may miss out on something as essential to our recovery as breathing is to life itself.Featuring an inspirational thought, meditation, and prayer for each day of the year. Twenty-Four Hours a Day offers you encouragement, support and wisdom to help you continue your path to spiritual and personal growth. May I set my goals for the New Year not at the yearlong mark, but one day at a time. My traditional New Year’s resolutions have been so grandly stated and so soon broken. Let me not weaken my resolve by stretching it to cover forever—or even one long year. May I reapply it firmly each new day. May I learn not to stamp my past mistakes with that indelible word, forever. Instead, may each single day in each New Year be freshened by my newfound hope. Today I Will Remember Each daily reading lesson includes a study guide, video, script, assessment and answer key as well as a virtual library of supplemental resources. As a result, I lived a fantasy life in which happiness was all but nonexistent. No wonder I rarely smiled and hardly ever laughed aloud. Do I still think in terms of forever? Today I Pray May my Higher Power remove from me the arrogant pride that keeps our connection from growing ever stronger. May my unhealthy dependence on substances and my clinging dependence on those nearby be transformed into a reliance on my Higher Power. Only through my reliance on a Higher Power will I find personal transformation. Today I Will Remember

May I learn to control my urge to control, my compulsion to manage, neaten, organize, and label the lives of others. May I learn to accept situations and people as they are instead of as I would like them to be. Thus, may I do away with the ongoing frustrations that a controlling person, by nature, faces continually. May I be entirely ready to have my Higher Power remove this defect of character. Today I Will Remember You’re joining our global classroom. Thousands of students from all over the world, each with their own unique story, learn at their own pace on Catholic Online School every single day. As individuals and as a fellowship, Bill W. said, we shall surely suffer if we cast the whole idea of planning for tomorrow into a fatuous idea of providence. God’s real providence has endowed us human beings with a considerable capability for foresight, and He evidently expects us to use it. Of course, we shall often miscalculate the future in whole or in part, but that is better than to refuse to think at all. Have I begun to believe that I am only an actor in a play directed by something greater than myself? Today I Pray Since 1954, the words of Twenty-Four Hours a Day have become a stable force in the recovery of many individuals throughout the world. With more than 6.5 million copies of the text in print, Twenty-Four Hours a Day offers guidance for those living without alcohol or other drugs. Millions rely on these words as a spiritual resource that has practical applications to fit the daily life of those in recovery. Let me carry only the weight of twenty-four hours at one time, without the extra bulk of yesterday’s regrets or tomorrow’s anxieties. Let me breathe the blessings of each new day for itself, by itself, and keep my human burdens contained in daily perspective. May I feel the balance of a soul that continues growing more connected to its Higher Power. Today I Will RememberI’m beginning to see just how unnatural my old life actually was, and that it became increasingly unnatural as my disease progressed. The longer I’m in recovery, the more natural this new way of life seems. At first, it was impossible for me to extend my hand to a fellow person in recovery; such an act was wholly unnatural for me. But it is becoming increasingly easier for me to reach out to other people in recovery. Sharing my experience, strength, and hope is becoming a natural part of daily living. Have I learned that I can’t keep what I’ve gotten unless I give it away? Will I take the time to share today? Today I Pray Today is the day for which I asked and for which I have been given strength. That in itself is a miracle. In my old life, I constantly endangered myself as well as countless others. So the very fact that I am alive is the great miracle from which all other miracles will flow, providing I continue to do the things that have brought me this far in my new life. Am I grateful that I have been given this day? Today I Pray May goodness and mercy follow me all the days of my life. May I never cease to wonder at the greatest miracle in my life—that I am alive, here, on this green earth, and growing healthier with the life-preserving tools I have been given. Since my Higher Power has chosen to give me life and to preserve my life, even through the dangers of addiction, may I always continue to listen for the greater plan for me. May I always believe in miracles. Today I Will Remember

I used to see everything in terms of forever. Endless hours were spent rehashing old mistakes. I tried to take comfort in the forlorn hope that tomorrow would be different. The first psychiatrist to recognize the work of Alcoholics Anonymous, Dr. Harry Tiebout, used many concepts of the program in his own practice. Over many years, the doctor’s study of the conversion experience led him to see, first, that it is the act of surrender that initiates the switch from negative to positive; second, that the positive phase is really a state of surrender that follows the act of surrender; and third, that the state of surrender, if maintained, supplies an emotional tone to all thinking and feeling that ensures healthy adjustment. Am I living in a constant state of surrender? Today I Pray In the past, and sometimes even now, I automatically have thought "Why me?" when I’m trying to learn that my first problem is to accept my present circumstances as they are, myself as I am, and the people around me as they are. Just as I finally accepted my powerlessness over my addiction, so must I accept my powerlessness over people, places, and things. Am I learning to accept life on life’s terms? Today I PrayMay I really believe that the complete surrender of my whole being to a Higher Power is the way to serenity. My Higher Power alone has the power to make me be and feel whole, so I can only be whole through my Higher Power. May I do away with any feelings of wanting to hold out and never admit defeat. May I unlearn the old adage that tells me I must never give up and realize that such pridefulness could keep me from recovery. Today I Will Remember I pray that the bright colors of this day may not be blurred by muted vagaries of the future or dulled by storm-gray remnants from the past. I pray that my Higher Power will help me to choose my actions and concerns out of the wealth of busyness that each day offers. Today I Will Remember I must never forget who and what I am and where I come from. I have to remember the nature of my illness and what it was like before I came to recovery. I’ll try to keep the memory green, yet not spend my time dwelling morbidly on the past. I won’t be afraid to enjoy what is beautiful and to believe that as I give to others, so others will give to me. Can I ever afford to forget what it used to be like, even for one minute? Today I Pray



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