With 1,250 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes the ideal post-workout and between meals shake for sizing up your goals. The protein comes from a blend of whey, egg, and milk protein, which is nice for variety, but it does rule out more people who have dietary restrictions. They’re useful for skinny types who don’t add muscle easily, along with people of all body types who are training very intensely. Nick is a content producer and journalist with over seven years’ experience reporting on four continents. Below you’ll find our picks of the best mass gainers available right now, but first, let’s dive into the details you need to help you select the right supplement for you.

This time, you’re going all out: you’re finally going to start tracking your calories, you’re getting a dedicated strength and hypertrophy program, you’ve bought your food scale, you’ve got some recipes, and you are doubling down on supplements.There are several things you should look for in a mass gainer that optimize your weight gain with the minimum number of side effects. If, in contrast, your goals are to maintain a good physique and add muscular strength, other sources of protein are a better bet. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Mass gainers also are not a good idea if you are skinny and looking to gain weight, but don’t actually exercise much. They also have their own line of apparel for those looking for the perfect attire to wear at the gym.

Combat XL’s muscle-gaining supplement features four protein sources: whey protein, milk protein, micellar casein, and whey protein isolate.May contain milk, eggs, soya, cereals containing gluten, fish, crustaceans, molluscs, mustard, sesame, sulphur dioxide and sulphites. There are only three things in this mass gainer: maltodextrin, whey protein concentrate, and casein. The Super Advanced Mass Gainer from Body Fortress has a combination of carbs, protein, and naturally-occurring amino acids to support lean mass gains with their protein supplement. Pro Performance Weight Gainer’s wellness formula is a protein powder supplement that can be added to water to help you reach your weight and mass-gaining goals. A: Putting on excess body fat from a mass gainer could be a function of taking too much mass gainer relative to the amount of exercise that you get, or not working out intensely enough while on a mass gainer.

However, there are plenty of vegan mass gainer and protein powder options, which use high-quality non-dairy protein sources such as soy and pea.Serious Mass contains the following ingredients: carbohydrates, protein, vitamins and minerals, glutamine, and creatine. Designed for all our Serious Mass users who know the importance of a serious sized shaker when mixing a serious sized shake!