Redmond changed the magnesium in Re-Lyte from magnesium citrate to a 50/50 blend of magnesium malate and magnesium glycinate, because this magnesium formulation brings even bigger benefits: A 2009 study also found that stevia leaf extract may be able to help lower cholesterol. And other research shows that it could have blood pressure benefits as well.

Re-Lyte Electrolyte Mix | All-Natural Salt Hydration Re-Lyte Electrolyte Mix | All-Natural Salt Hydration

Their Unflavoured Re-Lyte doesn’t contain citric acid (or any other flavouring ingredients), so it still has the same serving size it did previously. Ingredients / supplemental facts :-per 2 capsules/ serving size: Sodium 400mg, Potassium (as potassium citrate) 200mg, Chloride 600mg, Calcium (as calcium lactate) 30mg, Iodine 150mcg, Magnesium (as magnesium Malate, Magnesium Glycinate) 25mg, Coconut water powder 40mg. Each serving of Re-Lyte Hydration Support Plus Caps provides the RDA of iodine to support healthy thyroid function, so you don’t have to turn to processed table salt with artificially-added iodine to get the iodine your body needs.Provides iodine from a clean source rather than processed table salt. Iodine is best known for supporting a healthy thyroid, but it also supports healthy energy levels and boosts brain function.

Re-Lyte® Boost | Clean Energy Drink Mix | Redmond Life Re-Lyte® Boost | Clean Energy Drink Mix | Redmond Life

Re-Lyte is in fact probably a really handy tool to have around during this time in life, since pregnant and nursing women need to pay extra special attention to hydration. The first question you have to ask yourself is: How do I feel about swallowing pills? Around 40% of people in the U.S. have a hard time swallowing pills. If you’re one of them, powders will be an easier way to get the good stuff in. Redmond developed Re-Lyte Hydration with a team of healthcare and fitness experts determined to create an effective, refreshing hydration mix you can feel good about drinking daily. Designed to support any and every lifestyle, this sugar-free blend of Redmond Real Salt and essential electrolytes contains everything you need to hydrate better, so you feel better. Of course, you don’t have to choose one or the other. A lot of Redmond’s customers use both in different circumstances. For example, you may prefer capsules when you travel and powders when you’re at home. Or you may like to take powders before your morning HIIT workout and capsules before you go on a five-mile run. There are so many ways to mix and match our Re-Lyte products. Do what works best for your lifestyle.Why are sodium and chloride listed separately on the label of Re-Lyte Capsules? Don’t they both come from Real Salt? One of the most important ingredients in all their Re-Lyte varieties is their unrefined, ancient sea salt, Real Salt. They included Real Salt in Re-Lyte because it’s a healthy, natural source of electrolytes, especially sodium and chloride. Magnesium malate helps keep blood sugar in balance. Plus, it contains malic acid, an amino acid that promotes muscle strength and recovery to help you power through those tough workouts. Should I take Re-Lyte Hydration Support Plus Capsules daily even if I’m not deficient in iodine and I eat a lot of foods that contain iodine?