Perez didn't come to poetry in the typical fashion, he never busted out an English literature degree, in fact he majored in Economics at Wesleyan University. In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature.

Bought this book before I began management, now that I have started the management plan its really come into its own. In examining your past and uncovering the truth that you previously refused to own, you actually make the power of your honesty stronger.It felt like an endless vacuum that could take in the world, spit it out, and still have room to ask for more. Therefore, if we have built up repetitive cycles such as negativity, anger, impatience, cravings or overthinking, we are only solidifying such patterns and enhancing tension. There are chapters on letting go, emotional maturity, self love, finding your practice, human habit vs human nature, how healing changes your life, an extensive chapter on relationships, and much more.

Although told through the authors story, there are many poignant and insightful quotes that stick with you. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter. lighter to chyba pierwsza książka z gatunku poradników, po którą bardzo chciałam sięgnąć i która mnie od siebie nie odtrąciła szufladkowaniem czy wrzucaniem wszystkich uczuć pod jedno dyktando, a wręcz przeciwnie - dała mi wczoraj ogromnego liścia w twarz, swoimi słowami.He’s written two previous books on the power of self-healing and frequently shares his wisdom with his 2. Radical honesty, a form of authenticity that begins inside you, is a warm recognition that you gently apply to your conscious life. Many individuals were asking themselves what self-­love means to them, and at the same time I was going through my own process with the word. A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface.

Lighter Than My Shadow is a hand-drawn story of struggle and recovery, a trip into the black heart of a taboo illness, an exposure of those who are so weak they prey on the weak, and an inspiration to anybody who believes in the human power to endure towards happiness. It is about training ourselves to set aside the emotional baggage we carry, so that we are 'informed by the past, but no longer weighed down by it'. Ever since I started writing under the penname Yung Pueblo I wanted to do a deep-dive into personal healing and show how it elevates our perspectives and relationships, while also connecting the transformation of the individual with the transformation of the world. it serves to remind him of his Ecuadorian roots, his experiences in activism, and that the collective of humanity is in the midst of important growth.The name is meant to convey that humanity is entering an era of remarkable growth and healing, when many will expand their self-awareness and release old burdens. A rare and insightful journey into the author’s own healing jour­ney will inspire you to let go of the past and find a lighter path forward. I felt like trying to apply what he learned to everyone without any data to support is inappropriate.

Ultimately, to become 'lighter', we need to practice long-term self-awareness and self-reflection by examining our inner narratives and how our own thinking effects our emotions. Rather, the gentle observations of a person who prioritises looking inward and outward in equal measure. I haven’t read any of Yung Pueblo’s work, but right when I started the book, I realized he’s in recovery like myself. You will discover new key ingredients to create a more nutritious pastry without sacrificing flavor and texture. When we talk about personal growth and spirituality, oftentimes we don't see the connection between how economic forces deeply impact how we feel about ourselves and how we feel about the world, and it requires a lot of healing.Autor odkrył swoją drogę do zrozumienia siebie i „uzdrowienia”, i postanowił przełożyć to na książkę, by każdy czytelnik na swój sposób mógł zrozumieć jakie to ważne i by sam zaczął nad tym pracować.