The inclusion of caffeine, beta-alanine, and tyrosine in this product is beneficial for providing you with enhanced energy, focus, and endurance during workouts. Furthermore, Vitamin C and l-carnitine l-tartrate help reduce cellular damage associated with exercise, offering additional advantages.

Likely the most widely studied and universally accepted exercise supplement of all-time is creatine monohydrate. Also found in red meat and fish, creatine is a molecule that's produced organically from amino acids. It stores high-energy phosphate groups, which aid in regenerating ATP, the primary energy carrier in the body[1].Disclaimer: Exercise caution when taking supplements. Always make sure to consult with your doctor before trying a new supplement or pill. Dietary supplements are not a substitute for a balanced diet and regular exercise. Any supplements taken should be used in accordance with a healthy lifestyle. Any weight loss of more than a pound per week over a long period of time is unusual and should be monitored by a doctor.

I found that, depending on how much coffee I had in the morning, C4 Original would sometimes put me over the edge into jittery/wirey territory. With a name like C4 Extreme, you'd expect there to be three dozen ingredients with each serving as a 30 gram scoop. But Cellucor took a different approach here. Instead of loading you up with a little bit of many ingredients, they gave you more with fewer ingredients. It's a familiar blend of energy, strength, and focus boosters without the added vitamins, minerals, and afterthought ingredients. It's simple but it works. elevATP®: Clinically studied plant-based extract that supports muscle size, strength, and increased power output.† With that out of the way, Cellucor has a strong lineup of pre-workout supplements that make it easy to find one that works for you. I'm a fan of C4 Sport and C4 Dynasty, but that's because the ingredients align with my training. What type of training are you doing? I'm sure one of the C4 pre-workouts above can help you out.Arginine can increase nitric oxide production, which leads to the widening of blood vessels (vasodilation). This process increases blood flow to the muscles during a workout. A 2020 review notes that arginine also increases heart rate, blood pressure, and blood flow to the muscles during resistance exercise.

INCREDIBLE FLAVOR: With billions of servings sold, the C4® brand has set the standard for great flavor for over a decade. According to The National Library of Medicine, it stimulates the body to produce additional nitric oxide, which is a vasodilator. L-Carnitine — L-Tartrate

POWERFUL PERFORMANCE — Increase strength and performance with Creatine HCL and Arginine AKG in every scoop. The label claims that the product also contains 400% of the RDI of Vitamin C and a dose of Vitamin B6, B12, niacin, and folic acid.