Mix 3 scoops with 400-500ml of water and consume once per day. On workout days consume immediately post-training.We recommend 1 serving a day at least but if desired you can take more for extra calories as required. Casein From Milk… A slow digesting dairy protein and accounts for almost 80% of all proteins found in cow’s milk. It has a very rich pool of amino acids which are high in essential aminos, which are the ones responsible for muscle protein synthesis and muscle growth. This supplement mixes pretty well although we do recommend using a blender, it tastes good and it doesn’t bloat or sit heavy on your stomach, even though it has plenty of carbs and a hefty dose of protein in each serving. In particular, the gingerbread flavour should be avoided as it tastes like a gingerbread house if it was made out of cardboard! Serious Gainz Nutritional Content However, do be sure to factor in any delivery charges as they can make all the difference when it comes down to value for money.

The tub is smaller and it is more expensive, but when tasting them side by side, there is no comparison. PROTEIN SHAKE THAT TASTES GREAT - Add 3 scoops of powder to 400-500 ml of water or milk and mix well to create a great tasting Protein Shake! Can also be enjoyed in smoothies, with oats or when added to a pancake mix. Protein powders don't have to be boring, so they made 10 different flavours for you to choose from Soy Protein Isolate… A complete source of protein which is good for muscle building as well as weight loss, and so can also be a real advantage to bodybuilders looking to gain lean muscle mass and reduce body fat. EXCELLENT VALUE 5 kg TUB WITH 40 SERVINGS - With up to a month's supply of high quality protein powder, they offer great value for your money compared with other brands. Bulk recommends one serving per day to consistently meet your daily protein goal. Consume immediately post-training on workout days and between breakfast and lunch on non-workout days. Comes with scooper for measurements

The Bulk Protein Company Serious Gainz - Chocolate 5kg

SOY Protein Isolate, Glutamine Peptides (WHEAT), MILKProtein Concentrate, Maltodextrin, Colour: Beetroot Red (E162), Flavouring, Sweetener (Sucralose). With that said we’d just like to say thanks for taking the time to read this review, and to wish you every continued success on achieving your muscle and fitness goals… Whey Protein Concentrate From Milk… A fast-absorbing pure source of protein low in carbs and fats to support lean muscle growth and great to use post-workout to help support new muscle growth and promote healthy body composition.

Reflex One-Stop Xtreme also contains glutamine, creatine, vitamins, digestive aids and a ton of other important muscle-building supplements so you will save money on those. Where to Buy Serious Gainz Our verdict is that this shake is fine if you really need to save money on your supplements. Our recommendation is to spend a little more and get yourself a tub of the Chocolate Reflex Nutrition One Stop XTreme– this is what Fitness Savvy founder and CEO Robin Young has used – even while cutting down – for several years. It has more protein per serving (55g vs 30g) and only an extra 100 calories. When we tested this shake we found it to be lumpy. Most shakes can be like this (with the exception of big names such as Optimum Nutrition Gold Standard Whey). Usually, it’s nothing a little extra time in the shaker won’t fix. How does Serious Gainz Taste?Serious Gainz is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed the recommended dose. Store out of the reach of children. Please consult your GP prior to use if you have a pre-existing medical condition. Not recommended for pregnant or lactating women. We will go through the ingredients one by one telling you exactly what’s in it, and what each ingredient does and how it can benefit you…

We didn’t experience any. Serious Gainz Mass Gainer is pretty easy to get down, it doesn’t sit heavily on your stomach, and doesn’t bloat you up either, so full marks there. Serious Gainz Mass Gainer Protein Powder is a high protein, high calorie muscle building shake which makes it a great choice for athletes who require extra calories to build new muscle, and also skinny guys or ‘hardgainers’ who struggle to get enough extra calories to achieve their training goals, on workout days immediately after workouts, and in between breakfast and lunch on non-workout days. Each serving gives you 30g of high-quality protein along with 468 lean calories.The manufacturers ( The Bulk Protein Company) recommend mixing 3 scoops with 400ml-500ml of water. They also recommend having just one serving per day. On workout days they advise taking it immediately after training, and on non-workout days between breakfast and lunch. If you’re looking to build muscle or get shredded, the changes are you’ll need a protein shake such as Serious Gainz. As the name suggests, this protein is designed for people looking to make gains. We will tell you what existing customers are saying about it, the good and the bad, to give you the full story and to help you out when comparing this protein powder against similar alternatives… This Bulk Protein Companysupplement comes in a 5kg tub giving you over a month’s supply at a pretty decent price point when consuming 1 shake per day as recommended by the manufacturers. Serious Gainz is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed the recommended dose. Store out of the reach of children.Please consult your GP prior to use if you have a pre-existing medical condition.Not recommended for pregnant or lactating women.

For allergens, please see ingredients in bold/CAPITALS. Contains Soy, Milk and Gluten. Manufactured on equipment that processes products containing Milk, Soy,Egg, Gluten, Nuts and Peanuts.For best results consume 1 serving (30g) one to three times per day. Simply add 1 rounded scoop (30g) to 250ml of cold water or skimmed milk, shake well and enjoy. Please remember to use this product sensibly and as intended. It is a food supplement which should be used alongside a sensible and balanced diet by athletes who are training hard to gain lean muscle mass. Don’t take more than 1 shake per day and keep out of the reach of children, and if you are a female athlete do not use this product if you are pregnant or lactating. Ingredients… Some customers, like us, found the flavours to be unpleasant. If you can get past this issue then you should be fine, however, some customers reported throwing the entire tub away after just 1 serving. In this review we will be looking at The Bulk Protein Company Serious Gainz Mass Gainer Protein Powder which is designed for committed athletes who are looking to build real lean muscle mass. Serious Gainz Mass Gainer combines a premium quality protein powder with a hefty dose of healthy carbs making it a fantastic choice for hardgainers, as well as anyone on a bulking cycle and, and is an excellent high-calorie alternative to our top choice. Mix 3 scoops with 400-500ml of water and consume once per day. On workout days consume immediately post-training. On non-workout days, consume between breakfast and lunch.