There are lots of different species of Lactobacillus but generally these bacteria are classed as ‘friendly’ bacteria and are found throughout your digestive tract exerting their positive effects. The acids produced as a result of the fermentation they undertake, such as lactic acid, are responsible for many of the health benefits they have to offer. Vogel’s Molkosan can help. It is a mild digestive tonic rich in L+ lactic acid which is essential in preparing the digestive system for processing the food we eat. An in-home study in the Netherlands involving 430 women showed Molkosan to be extremely helpful in reducing typical IBS symptoms. Especially if you’ve tried probiotics in the past and are worried that the benefits may be short-lived, a fail-safe solution would be to pair them up with a prebiotic. Koncentrat biološko pridelane sirotke, filtrirane in prevrete z L (+) mlečno kislino, kalcijev citrat ter naravne arome. By deposit / transfer to the company's bank account (in a store or via e-banking), exclusively within Greece. We cooperate with: Alpha Bank, Eurobank, National Bank and Piraeus Bank.

Follow my challenge as well as others on social media using the #Molkosanberry hashtag Join in on the conversation if you too have had tummy issues! Molkosan ® Fruit Smoothie: Mash fresh fruit in a blender, add 1 tablespoon of Molkosan® and fill with mineral water If you’ve read some of my other digestive blogs you’ll be well aware that up to 80% of our immune cells are believed to reside in our gut. This means that if your gut isn’t very happy, it can potentially have a negative impact on your immune function and you may end up feeling a little run down.Especially in women, fluctuating hormones, for example as a result of PMS or menopause, can easily give rise to bloating. Targeting the underlying hormonal issue is often the first port of call, whilst digestive solutions such as Molkosan Fruit may also be a useful addition to your regime. What’s the significance of gut bacteria?

Dietary sources of L+ lactic acid, can be a nice tactic to help support the internal gut environment and therefore the successful growth and stability of our good bacteria. In this way, L+ lactic acid works as a prebiotic. Other forms of prebiotics such as FOS also help to support the underlying functions of the gut. Firstly, FOS acts as a source of fibre to help waste move more efficiently through the gut. However, in addition to this, they also act as a food source for your good gut bacteria, helping to ensure their survival. Molkosan ® Original is available in 200ml and 500ml. It can be used by adults and children over the age of 2 years.

Molkosan is a fantastic age old remedy which can be taken to normalise stomach acid. If it’s too high it will lower, and if too low it will raise the levels of stomach acid. Acid reflux may be caused by poor closure of the lower oesophageal sphincter. The experts on last night’s show described prebiotics as a ‘fertilizer’ for our gut bacteria and this is a great analogy. Prebiotics are substances that basically help support the growth of our good gut bacteria. Interestingly, it seems they can do this in a number of different ways. IBS (irritable bowel syndrome) and digestive complaints are becoming one of the most common causes of health problems in the Western World. An estimated 10 – 20% of people worldwide are affected and women are more prone to it. In fact, nearly 40% of women between 25 and 65 years old experience embarrassing and uncomfortable digestive problems.

Despite being made from milk, the end product Molkosan is lactose-free and generally very well tolerated, and can be used in children over the age of 2 years old. The fruit variety is particularly palatable and contains a dose of calcium to further support digestive enzyme function. Firstly, we have common dietary prebiotics such as bananas, onions, garlic, chicory, Jerusalem artichoke, asparagus, leeks, and grains including wheat and barley. Now these foods contain specific non-digestible elements such as inulin and FOS (fructo-oligosaccharides) which are thought to feed our good bacteria. Bloating. Studies show that probiotics can help alleviate bloating, flatulence, and discomfort. In one study, participants saw significant improvements in bloating in as little as 21 days. Ko mleko predelujejo v sir, nastane stranski produkt - sirotka, ki je bogata z laktozo (mlečnim sladkorjem). Po mlečnokislinskem vretju se ta pretvori v L (+) desnosučno mlečno kislino. Ta vmesni izdelek filtriramo, s čimer iz njega skoraj popolnoma odstranijo maščobe in beljakovine, ki mnogokrat povzročijo alergijski odziv. Odparijo dobršen del vode, izdelek pasterizirajo in napolnijo v steklenice.In the production of lacto-fermented foods, such as sauerkraut, foods naturally containing lactic acid bacteria are put into an anaerobic environment with water and left to do their job! Often salt or extra friendly bacteria are added at the start of the process just to help keep the bad guys at bay which gives the good bacteria a chance to find their feet and multiply. These gut-friendly bacteria thrive within the food source, the bad bacteria are diminished and you can enjoy the tasty end result! Taking a daily dose of A. Vogel’s Multiforce Alkaline Powder can help the body remove excess acidity and reduce the frequency and severity of heartburn. Whilst food intolerance is on the rise ( dairy products and gluten are among some of the common culprits) a lot can be said for supporting your stomach to help minimise the symptoms. We need sufficient stomach secretions to help breakdown the food we eat properly, and an overly-permeable gut wall will only make these fragments of food more available to an over-sensitive immune system. Therefore, low stomach acid and leaky gut are definitely issues to target if you suspect you are experiencing bloating as a result of food intolerance. Diet Lacto-fermented foods are often referred to as ‘probiotics’ as they contain large numbers of gut-friendly bacteria. As whole foods are fermented, additional nutrients and beneficial agents are created by the activated bacteria. These foods are excellent nutrient-boosting additions to your diet which help keep your good gut bacteria levels topped up. Lacto-fermentation of whey Usually this will clear most cases in 1-2 weeks. Do not forget to treat internally because if there is some on the skin there is also some in the body. For maintenance just taking Molkosan 2-3 times a week will help prevent most occurrences.