Not only was the use of these braces more cost-effective than surgery, but they also resulted in less time off the field for rehabilitation. And when we did get to the squat rack, there was plenty of support without it restricting our movement.

It's no surprise then that knee injuries are one of the most common among footballers, taking them out of action for an excruciatingly long period of time. This versatile support also applies pressure to the iliotibial band on the outside of the knee and the patella tendon. Popular Conditions ACL Injuries Arthritis Chondromalacia Patella Cruciate Ligament Injuries Osteoarthritis Patellar Tendonitis Rheumatoid Arthritis Runner's Knee Sprains Torn Meniscus All Conditions. Available in five different sizes, we recommend you use the brand’s guide as you may need a bigger fit than you think (a medium was quite tight on our tester).

The PHYSIOstrap™ Sport knee support is made of ultra-thin technical fabrics and weighs in at under 60 grams. The Ultimate Compression Hinged Knee Support provides the highest level or protection and is usually recommended for knee ligament injuries. The LP Extreme Knee Support is recommended for runners and footballers, as the sleeve provides firm support, as well as heat retention on the knee joint. But this kind of device is not suitable for sports because of the thick fabric likely to slip or to become irritating.

Rather, please consult your healthcare professional for information on the courses of treatment, if any, which may be appropriate for you. This probably isn’t one you’d want to leave on all day under jeans, so it’s better for specific training sessions or recovery plans, and it took some wrestling to get it on so make sure you use the brand’s size guide to get the right fit.Reduce Movement: It needs to provide enough support to reduce lateral and rotational movements in your knee that can aggravate injuries.