To determine your arm size, use a cloth tape measure and place the tape measure midway between your elbow and your shoulder around the circumference of your upper arm. Wrap the tape measure evenly around your arm. Do not pull the tape tight. Note the precise measurement in centimetres. There are many different kinds of home blood pressure monitor, but it is easiest to use a monitor that is fully automatic (digital). Choose one that measures your blood pressure at your upper arm, rather than at your wrist or finger. Upper-arm blood pressure monitors usually give the most accurate and consistent results.Ask your pharmacist for help to get the correct size of cufffor your arm if you are unsure.

OMRON X2 Basic – Automatic Upper Arm Blood Pressure Monitor

In terms of accuracy, the Omron X2 Basic utilizes advanced technology and algorithms to provide reliable readings. It is rigorously tested and calibrated to meet international standards, ensuring the utmost accuracy in blood pressure measurement. Market research by Kantar Health GmbH: European Survey with Cardiologists in 9 Countries n=69 (DE, FR, IT, ES, UK, NL, BE, PL and RU). May 2019. Data available on request. When the cuff is assembled correctly, the Velcro hook material will be on the outside of the cuff loop and the metal ring will not touch your skin. If the cuff is open, pass the end of the cuff furthest from the tubing through the metal ring to form a loop. The smooth cloth should be on the inside of the cuff loop. The Omron X2 Basic is equipped with a cuff that can fit most adult arm sizes, ensuring a comfortable fit during measurement. It utilizes an inflatable cuff that is placed around the upper arm and connected to a monitor for readings. This monitor features a clear and easy-to-read display that shows the systolic and diastolic blood pressure readings, as well as the pulse rate. The Omron X2 Basic is a sphygmomanometer, which is a medical device used to measure blood pressure. It is specifically designed to provide accurate and reliable readings for individuals at home or in clinical settings.Relax your arm and place your elbow on the table so that the cuff is at the same level as your heart. Turn the palm of your hand upward. Sit in a chair with your feet flat on the floor. Rest your arm on a table with your palm facing upward. The cuff should be level with your heart. Do not talk or move during the measurement. A brief note stating that your machine requires servicing & explaining the issues you are having with obtaining readings, if any. Your blood pressure reading is displayed on the large LCD screen alongside your heartrate, and indicators for if you’ve recorded a high blood pressure result or if the device has detected an irregular heartbeat.

OMRON X3 Comfort Automatic Upper Arm Blood Pressure Monitor OMRON X3 Comfort Automatic Upper Arm Blood Pressure Monitor

Additionally, the user's technique is very important for reliable measurement results. Listed below are some of the common reasons you may see an inconsistent or inaccurate reading:

There are are several reasons why you may have inconsistent readings. Many factors exist that can cause a variation in blood pressure measurement values, for example, recent activities or even the time of day can alter the reading.

OMRON Wide Range Cuff Blood Pressure Monitor Accessory OMRON Wide Range Cuff Blood Pressure Monitor Accessory

With all OMRON blood pressure monitors, the recommended time between calibration depends on the use of the product. If the monitor is being used in a home or personal environment, we recommend they are re-calibrated every 2 years. If the monitor is being used in a clinical environment such as a doctors surgery, we recommend that this is done annually to ensure the accuracy of the results. Doctors, physician assistants, nurses and other healthcare professionals recommend home blood pressure monitoring for various reasons, including the ability to: Many types of hypertension can only be detected by monitoring your blood pressure at home, including:It is important to ensure the arm cuff you are using with your monitor is the correct size for you. If the incorrect cuff is used the result may be an inaccurate reading and/or the cuff will be damaged (air bladder). Monitoring your blood pressure using a home blood pressure monitor is a useful way of seeing what your blood pressure is like in your daily life. To get accurate readings, it is important to use the right monitor and the right technique. Make sure that the home blood pressure monitor you choose has been listed as ‘clinically validated’ for accuracy by the British Hypertension Society. If you have been asked to do a week’s blood pressure readings by your GP or Practice Nurse then please use the following link to submit your results.

Omron Blood pressure monitors | Argos

Part of the Omron smart ecosystem to help you influence your heart’s health. The Omron connect app links Omron’s smart blood pressure monitors with VIVA the smart Body Composition Monitor - combining to give you more understanding of what effects your heart’s health. Omron, the number one recommended brand by cardiologists for home blood pressure monitors in Europe. Omron’s unique Intelli Wrap Cuff takes away the hassle of cuff placement on the upper arm – giving accurate blood pressure measurements in any position around the upper arm. Avoid eating, drinking alcohol, smoking, exercising, and bathing for 30 minutes and rest for 15 before starting the measurement. Avoid taking a measurement during stressful times. Take the measurement in a quiet place.GPZON Blood Pressure Monitor Upper Arm Digital BP Monitor with Large Cuff Fully Automatic Irregular Heartbeat & Pulse Rate Monitoring Meter Adjustable Cuff 22-40cm, 2X120 Memory Guidance on how you can measure blood pressure can be found here British Heart Foundation – How to measure your own blood pressure – YouTube