Weigh the cabbage to work out how much salt you will need. It should be 2–5% of the weight of the cabbage. If you don’t have scales, don’t worry. The average cabbage will need about 3 tablespoons of salt, and happily you don’t have to be exact. Over the course of 3 years (Pepper closed in 2013), hundreds of middle school students became Rebel Gardeners- engaged in the project-based learning experience of growing, cooking, serving, selling, and eating good food – all the while writing/editing/filming/drawing/calculating/experimenting and constantly documenting their activities to learn from and teach others. Now schools throughout West Philadelphia are engaged in food education projects inspired by the Rebel Gardeners. The cardboard acts as light exclusion for weeds on the ground, which will slowly die. The weed will decompose in a few months and the roots of the plants planted over it will just penetrate the cardboard and feed on the nutrient-rich substrate underneath. When you apply the cardboard, if you add two pieces or more, make sure to overlap them so you don’t leave gaps. If you don’t have any weeds and your soil is almost clean, you don’t need cardboard!

In roughly six to eight months, the compost level in your raised bed will fall because microorganisms eat organic waste and excrete nutrients into the soil. Bring the vinegar or cider to a rolling boil in a large pan and add the cloves, bay leaves, mustard seeds, peppercorns and salt. The first Rebel Gardeners project started at Pepper Middle School in Southwest Philadelphia through a partnership between the students, parents, teachers, and staff at the school, staff at the Agatston Urban Nutrition Initiative, and students and faculty at the University of Pennsylvania. The focus of the project was working with a nearby community garden that was threatened to be demolished. Young people were trained as ethnographers and documented the old gardeners stories, and in the process learned how to grow food, and why to grow food, themselves.

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Do you live in the city and yearn for the space and time to grow your own food and live more connected with nature and the seasons? Rebel Gardening shows that anyone can grow a garden of delicious organic fruit and vegetables, wildlife-friendly wildflowers and abundant herbs in absolutely any urban space with a bit of know-how. Transfer the cabbage and spices into a sterilised jam jar and pour over the brine, making sure all the cabbage is covered. You may need to weigh it down to keep it submerged. Put the lid on, but don’t close it too tightly, because you want the CO2 to escape. This is a fantastic gardening book for new gardeners but experienced gardeners are likely to learn something too, especially with the international organic gardening techniques that he highlights. Vitale goes into all the steps in setting up your garden even in urban environments and focuses on doing it frugally and sustainably. He also talks about pests, watering, companion plants, compost, and tons more. He gives lots of instructions for projects too, and real photos of him and his garden are featured throughout. This is a beginner’s handbook for organic urban gardening. If you have seen Vitale’s videos on social media, you know how empowering and motivational a gardener he is. Rebel Gardening brings us all the action. Not only is the book put together in the best way, but the instructions or guides to create your garden are also helpful.

After school, Vitale worked for a local company making handmade shoes, and it wasn’t until he moved to London in October 2015 that the seeds his grandfather had sown sprouted. I've been following Alessandro, aka Spicy Moustache, on Tiktok since I've been on the app. His deep voice caught my attention first and his urban gardening tips and zero-waste attitude kept my attention. Add the spices and massage the salt into the cabbage for about five minutes, then leave it to stand for a further five minutes. You should see a lot of brine start to come out of the cabbage and you can give it a helping hand by squeezing it.

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Sadly, Pietro died when his grandson Alessandro was just 10, but more than twenty years on, the grown-up version of that little boy still credits his grandfather with teaching him how to really connect to the land and its abundance and how to have fun doing that. At the beginning of each growing season, spread a thin coating of compost over the entire raised bed to provide new organic matter for the microorganisms and protect them. From techniques to the tools you need, and any other things you might need to build it is all explained. For every item you will need, the diagrams show just how to do things. From your own irrigation system to saving seeds. Alessandro Vitale has taken the time to motivate you into having your own organic urban garden. If you think you don’t have the space, he will help you realize you can still have your own garden. Worried you don’t have a green thumb on you, the guidance provided will get you to see that you do.

I have been gardening for years, growing up helping on my parent's allotment before then growing my own plants and vegetable. I now have a mix of vegetables, fruit and flowers in my garden and the benefits for me are great. It helps with my mental health as it is a serene place and I can stop and relax my mind as I potter around in the garden or just sit and look. Organic gardening expert Alessandro Vitale wants you to embrace the living soil and establish your own city eden where creatures and plants can coexist, in harmony with our modern lives. He shares his low-cost and organic approach with all the essential guidance you will need, including his top 50 plants for beginner gardeners, with a plethora of information on how to plant and look after them and how to make the most of all your produce. Learn how to make vegan honey with dandelions, establish a micro-orchard, or brew a natural antibiotic from garlic. Quirky, cool and rammed with tips for getting started and keeping going growing your own food, the book contains a quote early on that I think captures something of Vitale’s essential spirit and explains why his social media channels have a combined following of over 3.7 million and rising. Some things just take time. Plants have to settle into their new environments. Weather varies year to year. My transplanted rose bush only gave one weak flower the first year in its new location. But now it’s a reliable producer, if still not as robust as its sun-blessed twin. And so it is with organizational change. Expecting immediate results should be a rookie mistake, and yet we see it everywhere. I often think the most successful change efforts are the ones that people don’t quite realize are happening. Tiny pivots accumulate and without sturm und drang the organization finds itself in a better place. Rebels who want instant ego gratification normally aren’t willing to take the tortoise approach. And so their garden doesn’t grow.

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Cover the veg with the liquid and carefully close the lid tightly while it is still very hot. This should create a vacuum seal as the contents cool. You might know him as Spicy Moustache, from YouTube or TikTok. Alessandro Vitale has created the perfect beginner’s handbook titled Rebel Gardening. A perfect title, if I say so myself. And, of course or I wouldn’t be writing about it here, gardening offers a series of lessons for Rebels at Work. Being a Rebel at Work calls upon your analytic talents. And the more experience you have as a Rebel, the smarter you will be about advocating for change in organizations. But beyond that… Add the cauliflower, onions, carrots and celery and simmer for 10–15 minutes, until the veg is cooked but still firm. The one area that didn’t work for me is that in his quest for sustainability he uses quite a lot of containers I wouldn’t consider optimal, especially for organic gardening. Not only does he use lots of plastic containers with no talk about how plastics degrade and are taken up in the soil, but he recommends planting food crops in old tires (lined with plastic). I commend him for reusing materials and caring for the environment, but I personally would not feel great about using those materials to grow food and wish he’d at least discussed the topic for new gardeners who might not know about potential health risks. Those of us growing for children or pregnant women need to be especially mindful of the risks.