People on drugs for diabetes should be careful while taking harad, as it helps reduce blood sugar levels. Taking harad along with anti-diabetic medication might cause too much decrease in blood sugar levels. 5 Also, if you are taking medicines for any health condition, consult your doctor about the possible interactions of medicine with other herbs and drugs. This will help you avoid any unwanted drug interactions. Remove the seeds from the fruits and dry them under direct sunlight for 1-2 weeks till it becomes hard and there is no moisture within.

Harad helps manage skin diseases by purifying the blood due to its Pitta balancing nature. It also works by removing the dead skin cells and helps in the growth of new cells due to its Rasayana (rejuvenating) property.Do you want to take the best benefits of this king of medicines or Harad? Do you want to get rid of digestive issues or lose your weight naturally? Do you want to strengthen your immunity to live a carefree life?

Fry 4-5 harad with pure ghee. Amoebic dysentery is prevented by taking it with sugar candy twice a day. If you are still wondering how to use harad, then below are some of the ways in which you can use HaradHaritaki plays a key role in burning excess fat. It effectively detoxifies the body by removing AMA toxins and reduces sudden hunger pangs and a craving for unhealthy dietary choices. It reduces the accumulation of LDL cholesterol (i.e. Low-Density Lipoproteins or bad cholesterol) in the body, thereby improving metabolism and helping the body to shed weight faster. Mix haritaki powder along with amla and bahera with henna powder. Add water or tea liquor to make a paste. Apply this mixture onto your hair and keep it on for 1 hour. Wash off with cool water and condition your hair. Also Read: 3 DIY henna hair masks for healthy scalp and gorgeous tresses Haritaki For Respiratory Anomalies The five-layered fruit skin of this variety is used for treating vision problems and are cultivated in the Champa regions of Chhattisgarh. Amrita Haritaki: Thanks to the abundance of anti-inflammatory and anti-arthritic properties, Baheda confers relief from pain and inflammation caused due to different forms of arthritis. Rheumatoid arthritis, also known as Amavata in Ayurveda usually stems owing to the vitiation of Vata doshas and aggregation of Ama in the joints. The powder obtained from Baheda fruits not only provides relief from Amavata but also subdues burning sensation occurring in different parts of the body. Regulates Diabetes

The abundance of powerful antioxidants and nutrients like Vitamin C, magnesium, potassium, iron and copper make Haritaki a key player in treating various skin and hair issues. It effectively scavenges free radicals from the body and diminishes oxidative damage. Being a natural toner, it flushes out the toxins from the internal layers of the skin, promotes overall skin health and treats various skin infections like acne, pimples, rashes, boils etc. Haritaki can be used in several ways for uplifting skin health. DIY Haritaki Face Masks The miraculous fruit as a whole characterizes several bioactive compounds like chebulin, chebulagic, and corilagin and antioxidants like pyrogallol, ferulic, vanillic, phloroglucinol, and caeffic acid. Haritaki also has twelve fatty acids including linoleic acid, oleic acid and palmitic acid. In addition to these, it also has amino acids, glucose, quinines and tannins. Imbued with these components, haritaki has the potential to boost immunity and provide effective treatment for various Vata imbalances. Suggested Remedy: Making a powder of harad fried in ghee and consuming daily works as a tonic that helps increase immunity. Thanks to the presence of chebulic acid and anti-inflammatory and antioxidant qualities, Haritaki inhibits the activity of inflammatory proteins like interleukins in the body. This mitigates swelling and pain due to arthritis and gives comfort. Can Haritaki Help In Treating Dental Caries? Note: Organic products can naturally attract bugs. To keep them away, tightly seal the jar after use and keep it in a cold, dry place.Jivanti – Growing in the Saurashtra region, Jeevanti finds use in oleation therapies (ayurvedic therapies of applying different oils on individuals). AYURVEDIC SUPERFOOD: Haritaki Powder is a popular ayurvedic herb used for centuries in holistic healing remedies. It is one of the three fruits found in Triphala, a powerful herbal preparation, and it is often referred to as the ‘King of Herbs’ by ayurvedic healers due to its astringent, laxative, and anti-oxidant properties. An ancient Indian remedy to treat many health conditions, Triphala churna can be easily prepared at home. Harad can work wonders for grey hair! Harad, in combination with other medicinal herbs such as Baheda and Mehendi, might be used as a hair dye. Dr. Rajeev Singh, BAMS Ayurveda has been instrumental in curing people with different illnesses. There are many ayurvedic herbs that naturally give relief from various ailments.