May increase osteoporosis risk. One study observed that daily cola intake was associated with a lower bone mineral density of 3.7–5.4%. Similar results were found for those who drank diet cola beverages ( 23). Sparkling water. If it’s fizz you’re after rather than the sweetness, sparkling waters may come to your rescue. While they’re not always sweet, they still provide carbonation without any sugar or artificial sweeteners.

Coca-Cola Zero sponsors Bundesliga club Borussia Dortmund, the NASCAR Cup Series Coke Zero Sugar 400 at Daytona International Speedway in August, and also the Suzuka 8 Hours in Japan, a motorcycle endurance race. [34]

Still, keep in mind that citric acid has been found to erode teeth more than phosphoric acid, which suggests that Coke Zero may affect tooth enamel slightly less than Diet Coke ( 12). Coca-Cola Zero Sugar with cherry and vanilla flavors. Released in the United States on February 10, 2020. The Zero Movement". Tim Longhurst. Archived from the original on January 12, 2006 . Retrieved July 24, 2006. The results from these studies are conflicting and don’t provide an exact explanation of how artificially sweetened beverages increase your risk of diabetes. Therefore, more research is needed. summary Artificially sweetened beverages like Coke Zero have been linked to other health issues, including:

Long before its official introduction in stores in 1985, many diners, movie theaters and drugstore soda fountains dispensed an unofficial version by adding cherry-flavored syrup to Coca-Cola. [1] First Coca-Cola branded energy drink to launch this month". Inside FMCG. April 1, 2019 . Retrieved October 3, 2019.

How much caffeine is in Diet Coke, Coca‑Cola and Coke Zero?: FAQ - Coca-Cola GB". Coca-cola.co.uk. April 13, 2010. Archived from the original on December 5, 2010 . Retrieved January 24, 2014. The health effects of artificial sweeteners are controversial, and concern regarding their safety is growing ( 2). Life just got peachy! Coca-Cola brings Coca-Cola Zero Sugar Peach to UK shores". www.coca-cola.co.uk. Archived from the original on April 6, 2018 . Retrieved October 3, 2019. Another study in 2,019 people showed a link between both sugar-sweetened drinks and artificially sweetened diet beverages and type 2 diabetes, suggesting that switching to diet soda may not lower your diabetes risk ( 16). Though the research is inconsistent, some studies find that the use of artificial sweeteners may contribute to the development of obesity and metabolic syndrome, a cluster of conditions that increase disease risk ( 3, 4, 5).

a b c Elliott, Stuart; March 5, 2007; " Can’t Tell Your Cokes Apart? Sue Someone"; The New York Times; retrieved March 6, 2007. Flavored waters. Calorie-free flavored waters can be refreshing and hydrating. Consider them as a healthy addition to your fridge or cooler. Coca-Cola Zero Sugar with a "future-inspired" flavor co-created with AI. Part of the Coca-Cola Creations range. Coca-Cola launches new mango-flavored zero-calorie version in Israel". The Jerusalem Post . Retrieved January 7, 2022. In Australia, the soda was relaunched as "Coca-Cola No Sugar" in 2017 but had trouble gaining initial acceptance. [16]

Flavor varieties of Diet Coke include ginger lime and feisty cherry. Like Coke Zero, Diet Coke also comes in a caffeine-free version. Key differences between Coke Zero and Diet Coke Coca-Cola Zero Sugar with peach flavor. Released in the United Kingdom in 2018, [49] Australia and Lithuania in 2019 [50] [51] Coke Zero is sugar-free. However, the sugar substitutes it contains may not necessarily be a healthier option for people looking to reduce their risk of diabetes. Those who take a more cautious approach to ingredients in foods may want to avoid aspartame, and that’s OK. However, it’s worth noting that the Food and Drug Administration (FDA) considers aspartame safe ( 7).

Thus, the evidence on the effects of artificially sweetened beverages on weight management are conflicting, and more research is needed. However, we can put more trust in human trials than observational studies, which are more likely to be affected by other factors. summary What's the Difference Between Coke Zero and Coca-Cola Zero Sugar?". coca-colacompany.com. August 4, 2017. Archived from the original on August 6, 2017 . Retrieved August 30, 2021. These products are essentially the same, especially in regards to their main selling point: not containing sugar.

Great Holiday Marketing Campaigns of 2013 Matthew Bushery. The Hubspot. December 2013. Retrieved April 9, 2014 Coca-Cola Zero Sugar with a mystery "dreams-inspired" flavor. Part of the Coca-Cola Creations range. In Australia, the product's launch was promoted by a fake front group; the campaign included outdoor graffiti and online spamming that mentioned a fake blog. [30] [31] Once exposed, consumer advocates assailed the campaign as misleading and established the Zero Coke Movement [32] to comment on the ethics of Coke's activities. [33] Similarly to regular soda, drinking diet sodas like Coke Zero is associated with an increased risk of tooth erosion.