Regarding pain, in a study involving mice, shilajit interacts positively with morphine, minimizing the buildup of tolerance to morphine and, therefore, reducing the amount of this medication that one in serious pain would need to introduce into his or her system for effective pain relief. 5. May Help Manage Diabetes

Daily supplementation of shilajit may contribute to overall vitality and a slower aging process in some people. 3. Anemia a b Savinykh, Mikhail (2022-05-15). Encyclopedia of mumiyo (in Russian). Litres. ISBN 978-5-04-090878-3. In addition to mitochondrial efficacy, this herbomineral revitalizes the body with its strong antioxidant properties. By fighting disease-causing free radicals, it repairs internal damage to the body caused by chemicals and other dangerous agents you’re exposed to, and it reduces the levels of fat in the blood. 2. Promotes Brain Health Over 3,000 years ago, shilajit was mentioned in ancient Sanskrit texts. Known as “conqueror of mountains and destroyer of weakness,” it has been one of the staples of traditional medicine (and an aphrodisiac) in a variety of Asian countries for thousands of years. Mumioids are a group of natural formations resembling mumiyo in appearance. The group includes ozokerite, saltpeter, fossilized vegetable resins and gums, mountain wax, white, stone and mountain oils, Antarctic shilajit, lofor, or aqua bitum. [19] Classification [ edit ]Carrasco-Gallardo C, et al. (2012). Shilajit:A natural phytocomplex with potential procognitive activity. DOI: Researchers are investigating whether Shilajit has the potential to help prevent or reduce the damage. It increased the health of ovarian cells after exposure to radiation. Shilajit could turn off cell death pathways, increasing the survival of healthy cells [ 18]. For example, Shilajit from North India is higher in fulvic acids (~21%) than Shilajit from Nepal (~15%), Pakistan (~15%), and Russia (~19%). However, Shilajit from Nepal is higher in other bioactive compounds [ 2+]. Sharma, Praveen, Jagrati Jha, V. Shrinivas, L. K. Dwivedi, P. Suresh, and M. Sinha. “Shilajit: evalution of its effects on blood chemistry of normal human subjects.” Ancient science of life 23, no. 2 (2003): 114. After the test period, almost half of the men who completed the treatment showed an increase in total sperm count and sperm motility, or how many and how well the sperm move towards the egg, both of which are factors in male fertility,

Unintended exposure to radiation in the environment increases oxidative stress in the body, which can damage many organs. Radiotherapy, on the other hand, is used to kill certain types of cancers in chemotherapy protocols, but it can harm many healthy tissues as well. Gold and copper varieties are very rare. The most common, and supposedly most effective variety, is iron-containing Shilajit. Practitioners claim that Shilajit may act as a general rejuvenator and accomplice in healing, enhancing the benefits of numerous other herbs and nutrients. However, the evidence to support these claims is extremely limited, as only a handful of clinical studies have been carried out. The mineral content is 15–20%, along with trace elements including selenium. [16] Therefore, Shilajit is rich in nutrients such as mineral salts, amino acids, etc., and other organic components including: benzoic acid, hippuric acid, fatty acids (myristic acid, stearic acid, Oleic acid, petroselinic acid, linoleic acid, lauric acid, saturated fatty acids), ichthyridine, salicylic acid, resins, triterpenes, sterols, aromatic carboxylic acids, 3,4-benzocoumarins, amino groups acids, phenolic lipids, 85 trace minerals (potassium, calcium, and magnesium are the most prevalent), latex, albumin, sterols, tea polyphenols, phenolic lipids, dibenzo-alpha-pyrones (DBP), selenium, and dibenzo-α-pyrone chromoproteins (DCPs). [12] [17] Organoleptic properties [ edit ]Humic acid, found in Shilajit, may also help lower blood fats, which reduces the risk of heart disease and stroke. In rats, humic acid reduced total cholesterol and total fats in the blood while boosting the ‘good’ HDL cholesterol [ 16]. More recently, due to its impressive effect on diabetes, shilajit was included in an herbal supplement known as Diabecon. Another fascinating feature of shilajit is its ability to help reduce the side effects of high-altitude travels. People going from low to high altitude may find it works as a natural way of avoiding “altitude stress.” Nutrition Facts

Schepetkin, Igor A.; Xie, Gang; Jutila, Mark A.; Quinn, Mark T. (2009-03-01). "Complement-fixing activity of fulvic acid from Shilajit and other natural sources". Phytotherapy Research. 23 (3): 373–384. doi: 10.1002/ptr.2635. ISSN 1099-1573. PMC 2650748. PMID 19107845. In most cases, people find that spooning out a small portion (often between the size of a grain of rice and a pea) and mixing it into water is the simplest method to take it each day. In Ayurvedic, Himalayan and Russian herbalism, Shilajit is considered to be the epitome of life-enhancing substances. It is considered to be the most powerful antioxidant on earth and it detoxifies the body more effectively than any other substance. It activates and enhances all other tonic herbs. I have known about Shilajit for about 25 years now. Of all things on earth, I have probably spent as much time hunting for premium Shilajit as for any other herb or dietary supplement.Konstantinov, A. I.; Vladimirov, G. N.; Grigoryev, A. S.; Kudryavtsev, A. V.; Perminova, I. V.; Nikolaev, E. N. (2013). "Molecular Composition Study of Mumijo from Different Geographic Areas Using Size-Exclusion Chromatography, NMR Spectroscopy, and High-Resolution Mass Spectrometry". In Xu, Jianming; Wu, Jianjun; He, Yan (eds.). Functions of Natural Organic Matter in Changing Environment. Dordrecht: Springer Netherlands. pp.283–287. doi: 10.1007/978-94-007-5634-2_52. ISBN 978-94-007-5634-2. Shilajit may also protect the heart and improve heart health. A recent study using rats noted the protective effects shilajit has on the heart. Chronic fatigue syndrome (CFS) is a long-term condition that causes extreme tiredness or fatigue. CFS can make it difficult to go to work or school, and simple everyday activities can prove challenging. Researchers think that shilajit supplements may reduce symptoms of CFS and restore energy.